Unlock Your True Potential. Follow Thru. Psychology.

A course where you will find your life's work and stop considering yourself a mediocrity.

What you'll learn

You will start treating yourself better

Find yourself!

Get rid of procrastination

Gain confidence in yourself and your work!

Stop being afraid of criticism, others' opinions, and disapproval!

You will start to understand your true desires.

You will finish your projects

Requirements

no

Description

Do you feel like you’re stuck and can’t find your true calling? Do you give up halfway and doubt whether you can handle something new, thinking it’s just not meant for you?Thanks to this course, you will understand what you want to do. You will stop jumping from one idea to another. You will confidently start building your career and move forward despite challenges.The course has a systematic approach. It’s not just a set of techniques.The course gives a full understanding of the problem and provides an effective strategy to deal with it. All materials are based on scientific data and years of practical experience.Thanks to the training, you will stop thinking of yourself as a failure. This will help you unlock the potential you feel inside yourself. The course is led by professional psychologist Darya Sharova, a member of the Association for Cognitive Behavioral Therapy (CBT), with over 7 years of experience.95% of participants in courses offered in other languages have improved their self-esteem, stopped seeing themselves as failures or incompetent, gained confidence, and started making steady progress in their careers.Don’t miss the opportunity to change your life for the better! Sign up for the course!

Overview

Section 1: Introduction and Rules

Lecture 1 Who am I ?

Lecture 2 Rules to Help You Complete This Course

Lecture 3 Lecture text

Section 2: The reasons for your difficulties.

Lecture 4 Why it’s hard for you to understand what you want.

Lecture 5 Lecture text

Lecture 6 BUT IF WE'RE MORE SPECIFIC?

Lecture 7 Practical Assignment: Finding the Reasons

Section 3: Misconceptions That Make You Worry and Give Up

Lecture 8 Critical thinking.

Lecture 9 Lecture text

Lecture 10 New assignment.

Section 4: Consequences of Negative Beliefs

Lecture 11 Why You Have Negative Beliefs and What They Lead To

Lecture 12 Lecture text

Lecture 13 Assignment. Finding Consequences.

Section 5: Preparation for discovering true desires and the right goals

Lecture 14 Analysis of your goals and desires

Lecture 15 lecture text

Lecture 16 Assignment

Section 6: Searching for true desires and suitable goals.

Lecture 17 How to determine which desires are truly yours and which goals are suitable

Lecture 18 Lecture text

Lecture 19 Appendix to the task to help you better understand it.

Lecture 20 Assignment

Section 7: Go of what is beyond our control.

Lecture 21 Why is it important to let go of what is beyond your control?

Lecture 22 Lecture text

Lecture 23 Task

Lecture 24 Example letter

Section 8: We sum up the initial results and give ourselves a break

Lecture 25 Focus on what you can influence.

Lecture 26 Assignment

Section 9: Formulate goals correctly

Lecture 27 How to set goals in a way that motivates you

Lecture 28 Lecture text

Lecture 29 Assignment

Section 10: We motivate ourselves properly, even in imperfect conditions

Lecture 30 How to motivate yourself effectively without overpressuring.

Lecture 31 What to do if you want everything at once and it’s hard to focus?

Lecture 32 Assignment. Benefit Analysis.

Section 11: Defining and Setting Priorities

Lecture 33 It’s Important to Set Priorities

Lecture 34 Lecture text

Lecture 35 Assignment. Choose a priority goal.

Section 12: Removing resistance

Lecture 36 The most effective techniques for setting yourself up for work

Lecture 37 Lecture text

Lecture 38 Assignment. Removing resistance

Section 13: Coping skills

Lecture 39 Coping skills

Lecture 40 Technology that will help you cope with difficulties.

Lecture 41 Assignment. Coping skills

Section 14: MINIMAL STEP to get used to the activity.

Lecture 42 Why it is important to adapt to the activity first

Lecture 43 Lecture text

Lecture 44 Tasks. Getting used to the activity

Section 15: Positive reinforcement. Learning to encourage ourselves.

Lecture 45 Positive reinforcement

Lecture 46 Lecture text

Lecture 47 Assignment. Learning to encourage ourselves

Section 16: Why Self-Criticism Destroys Self-Realization

Lecture 48 Learn to remove self-criticism

Lecture 49 Lecture text

Lecture 50 Assignment. Substitute self-criticism.

Section 17: last day of training!

Lecture 51 Why Environment is Critical

Lecture 52 Influence of the environment.

The course will be useful for those who: doesn't know what they want; jumps from one field to field, often changes hobbies and does not stick with them; wants to decide on a profession; wants to learn how to bring things to a result; wants to find a business that brings pleasure. And for those who: is afraid to show themselves (to advertise, to declare their endeavors to others, to speak on camera, to sell their work) is afraid of criticism and ridicule.