The Ultimate Playbook: How To Set, Track And Achieve Goals
Published 1/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.72 GB | Duration: 0h 51m
Published 1/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.72 GB | Duration: 0h 51m
10 tips to help you set, track & achieve goals, including goal templates so you can hold yourself accountable
What you'll learn
Understand how to set your goals using the 6 buckets
I will spill the tea on the best goals to set… birthday to birthday goals & WHY this is better than New Years Resolutions
We will run through the excel goals tracker I use to manage my goals
I will teach you how to set your goals and make them more achievable
You will understand the art of motivation and rewarding yourself
And we will touch on vision boards to help you manifest your goals into reality
Requirements
no experience, just an open mind
Description
I can't achieve this? I don't know where to start? How do I manage all my goals? I can set them but never finish them? We have all been guilty of this haven't we? Well guess what, I got you.In this course I will provide you with 10 tips to help you set, track and achieve your goals just like we are on FaceTime.I am your big sister holding you hand, giving you pearls of wisdom, making you laugh but also giving you the smack of motivation that you need. This is an insight to what you will learn: 10 tips to help you set, track & achieve goalsAn excel copy of my goals template Supportive templates & self reflection questionsAnd video links to related YouTube videos that I have created in the ebook BUT the support doesn't stop there, after you have completed this course I am here for you to answer any questions in a one on one "big sis chat" which is like a one on one coaching session together to unpack your goals, challenges or overall mindset and growth. You will find this link on my YOUTUBE at THE LONER DIARIES.There is a link in the bio which will take you to these sessions. If you're not following me on YouTube and part of the loner community, I just want to welcome you to the club as us loners need to stick together. Ash x
Overview
Section 1: Introduction
Lecture 1 welcome to your goals course - let's do this
Section 2: how to set goals
Lecture 2 the 6 goal buckets
Lecture 3 SMART goals
Lecture 4 bite size goals
Lecture 5 building the goals template
Section 3: How to track your goals
Lecture 6 set due dates and work backwards
Lecture 7 tracking your goals tips
Lecture 8 5 moves only
Section 4: motivation and visualisations
Lecture 9 rewarding yourself
Lecture 10 vision boards
Section 5: ongoing support and templates
Lecture 11 run through the templates & one on one big sis chat coaching together
people that want to change their life, achieve their goals, make progress, and be their best selves