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  3. Yoga

The Natural Facelift: Sculpt your face at home in just 5 minutes a day

Posted By: Free butterfly
Date: 19 May 2024 12:28:08
The Natural Facelift: Sculpt your face at home in just 5 minutes a day

The Natural Facelift: Sculpt your face at home in just 5 minutes a day by Sophie Perry
English | May 14, 2024 | ISBN: 0008654204 | 160 pages | PDF | 18 Mb
Details

Somatic Yoga For Weight Loss

Posted By: hill0
Date: 19 May 2024 06:00:54
Somatic Yoga For Weight Loss

Somatic Yoga For Weight Loss
English | 2024 | ASIN : B0D2RZM44B | 104 Pages | EPUB | 3.3 MB
Details

10-Minute Chair Yoga Challenge for Seniors

Posted By: hill0
Date: 19 May 2024 05:49:20
10-Minute Chair Yoga Challenge for Seniors

10-Minute Chair Yoga Challenge for Seniors:
4-Week to Improve Balance, Posture, Lose Weight, Gain Strength and Embrace a Pain-Free Life
English | 2024 | ASIN : B0CXHS5R7Y | 125 Pages | EPUB | 2.3 MB
Details

Yoga for Children: 200+ Yoga Poses, Breathing Exercises, and Meditations for Healthier, Happier, More Resilient Children

Posted By: Free butterfly
Date: 18 May 2024 09:20:29
Yoga for Children: 200+ Yoga Poses, Breathing Exercises, and Meditations for Healthier, Happier, More Resilient Children

Yoga for Children: 200+ Yoga Poses, Breathing Exercises, and Meditations for Healthier, Happier, More Resilient Children (Yoga for Children Series) by Lisa Flynn
English | May 18, 2013 | ISBN: 1440554633 | 320 pages | MOBI | 70 Mb
Details

Understanding Ayurveda Basics - From Theory To Practice

Posted By: lucky_aut
Date: 18 May 2024 05:32:16
Understanding Ayurveda Basics - From Theory To Practice

Understanding Ayurveda Basics - From Theory To Practice
Published 5/2024
Duration: 1h59m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.03 GB
Genre: eLearning | Language: English

An indepth course on Ayurveda focusing on text to practice.
Details

The Yoga Facelift

Posted By: step778
Date: 17 May 2024 14:10:23
The Yoga Facelift

Marie-Véronique Nadeau, "The Yoga Facelift"
English | 2007 | pages: 163 | ISBN: 1573242780 | PDF | 13,3 mb
Details

10-Minute Chair Yoga for Seniors Over 60

Posted By: TiranaDok
Date: 16 May 2024 18:11:11
10-Minute Chair Yoga for Seniors Over 60

10-Minute Chair Yoga for Seniors Over 60: Fully Illustrated Low-Impact Exercises to Improve Mobility, Balance, and Posture. Your Workout Guide to Reclaim Your Independence with 28-Day challenge by Jeremy Liam
English | May 6, 2024 | ISBN: N/A | ASIN: B0D3H8LNC2 | 112 pages | EPUB | 3.13 Mb
Details

Planning A Successful Yoga Retreat

Posted By: lucky_aut
Date: 15 May 2024 10:52:18
Planning A Successful Yoga Retreat

Planning A Successful Yoga Retreat
Published 5/2024
Duration: 53m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 2.47 GB
Genre: eLearning | Language: English

Create Your Own Yoga Retreat And Share Your Love Of Yoga, Spirituality, Meditation And Wellbeing
Details

Chair Yoga For Weight Loss 2024 And Beyond: Transform Your Health

Posted By: TiranaDok
Date: 15 May 2024 09:18:24
Chair Yoga For Weight Loss 2024 And Beyond: Transform Your Health

Chair Yoga For Weight Loss 2024 And Beyond: Transform Your Health: 10 Minutes a Day for Seniors and Beginners - Illustrated Guide to Weight Loss, Mobility, … in 28 Days (First Steps Mastery Series) by Timothy R. Clayton
English | May 11, 2024 | ISBN: N/A | ASIN: B0D1532LNX | 121 pages | EPUB | 0.61 Mb
Details

CHAIR YOGA FOR MEN OVER 50: 1000 Days of Illustrated Seated Poses to Improve Your Balance, Strength, and Flexibility

Posted By: TiranaDok
Date: 14 May 2024 17:54:13
CHAIR YOGA FOR MEN OVER 50: 1000 Days of Illustrated Seated Poses to Improve Your Balance, Strength, and Flexibility

CHAIR YOGA FOR MEN OVER 50: 1000 Days of Illustrated Seated Poses to Improve Your Balance, Strength, and Flexibility. A Comprehensive Guide to Healthy Weight Loss for Seniors Aged 50, 60, and Beyond. by Jeremy Liam
English | February 22, 2024 | ISBN: N/A | ASIN: B0CW1CGQRQ | 92 pages | EPUB | 3.57 Mb
Details

Chair yoga for men over 40

Posted By: TiranaDok
Date: 14 May 2024 17:41:23
Chair yoga for men over 40

Chair yoga for men over 40: 10 minute Step-by-Step Exercises to Improved Flexibility, Core Strength, and Mobility with Illustrated Exercises for Balance and Weight Loss. Your injury prevention guide by Jeremy Liam
English | February 1, 2024 | ISBN: N/A | ASIN: B0CTTLSW1S | 128 pages | EPUB | 4.18 Mb
Details

Chair Yoga for Seniors Over 60

Posted By: TiranaDok
Date: 14 May 2024 17:31:31
Chair Yoga for Seniors Over 60

Chair Yoga for Seniors Over 60: An Illustrated Beginner’s Guide for Pain Relief through Exercises, Fitness and Balance to Achieve Lifelong Wellness by Sylvia Silverstep
English | December 30, 2023 | ISBN: N/A | ASIN: B0CR8LB69R | 220 pages | EPUB | 3.74 Mb
Details

Surviving Modern Yoga: Cult Dynamics, Charismatic Leaders, and What Survivors Can Teach Us

Posted By: tarantoga
Date: 14 May 2024 04:19:57
Surviving Modern Yoga: Cult Dynamics, Charismatic Leaders, and What Survivors Can Teach Us

Matthew Remski, "Surviving Modern Yoga: Cult Dynamics, Charismatic Leaders, and What Survivors Can Teach Us"
English | ASIN: B0CFQ3L9D8, ISBN: 9798889840107 | 2024 | EPUB | 392 pages | 2 MB
Details

Get Fit Where You Sit: A Guide to the Lakshmi Voelker Chair Yoga Method

Posted By: Free butterfly
Date: 14 May 2024 04:12:43
Get Fit Where You Sit: A Guide to the Lakshmi Voelker Chair Yoga Method

Get Fit Where You Sit: A Guide to the Lakshmi Voelker Chair Yoga Method by Lakshmi Voelker, Liz Oppedijk, Julie Frances Hopkins
English | September 26, 2023 | ISBN: 1611809258 | 248 pages | MOBI | 49 Mb
Details

Women's Chakras

Posted By: Free butterfly
Date: 13 May 2024 14:43:27
Women's Chakras

Women's Chakras by Darya Tkachenko
English | September 15, 2023 | ISBN: 1398497010 | 144 pages | PDF | 4.67 Mb
Details
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