| Su | Mo | Tu | We | Th | Fr | Sa |
|---|---|---|---|---|---|---|
| 1 | 2 | 3 | 4 | 5 | 6 | 7 |
| 8 | 9 | 10 | 11 | 12 | 13 | 14 |
| 15 | 16 | 17 | 18 | 19 | 20 | 21 |
| 22 | 23 | 24 | 25 | 26 | 27 | 28 |
| 29 | 30 | 1 | 2 | 3 | 4 | 5 |
In this hour-long Vinyasa practice, get all the building blocks for a “choose your own adventure” experience of the peak pose. Give yourself an opportunity to play and experiment with this sequence multiple times and you will find that each time offers a new way to express yourself in Vasisthasana (side-plank). You never know what you are capable of achieving until you try, and maybe this open-ended class will inspire you to get creative off the mat.
