Hemalaya Behl was raised with traditional Eastern values, and has dedicated her life from an early age to studying Yoga, including the teachings of Hatha, Vinyasa, Ayurvedic and Tantra. Bringing a unique combination of ancient wisdom and modern sensibility, Hemalaya is now ready to share her practice with you.

Because the muscles don't end at the neck! Our face, constantly exposed, is our calling card. We may have toned bodies and great skin, but once our facial and neck muscles sag; they make us look tired, drained and old. Facial and neck muscles can be exercised just like any other muscle, to strengthen and sculpt it anew. The exercises illustrated in this DVD provide a great foundation for daily workouts that will naturally lift, strengthen and sculpt those muscles, creating a refreshed look that is firm and youthful. The course is comprised of seven segments: Forehead, Eyes, Mouth, Cheeks, Jaw and Neck; a Full Exercise Routine. The Facial Training method presented in the course was developed by Tal Reinharts. Tal specializes in a wide variety of physical training and dance methods. Her studies and extensive training has culminated in the development and refinement of this method for Facial Training.

Generations have grown up knowing that the equation E=mc2 changed the shape of our world, but never understanding what it actually means and why it was so significant. Here, Bodanis writes the "biography" of this great discovery and turns a seemingly impenetrable theory into a dramatic and accessible human achievement. Bodanis begins by introducing the science and scientists forming the backdrop to Einstein's discovery. Having demystified the equation, he explains its science and brings it to life; making clear the astonishing array of discoveries and consequences it made possible and its impact on our daily lives. At last, the masses can understand that Einstein did nothing less than open the door to the inner structure of the universe.

Climate change is a major topic of concern today and will be so for the foreseeable future, as predicted changes in global temperatures, rainfall, and sea level continue to take place. But as Jan Zalasiewicz and Mark Williams reveal in The Goldilocks Planet, the climatic changes we are experiencing today hardly compare to the changes the Earth has seen over the last 4.5 billion years.

The Ultimate Guide to Texting by a world renowned dating expert, Hayley Quinn.