Rosalind Townsend, "Why Three Fs?"
English | ISBN: 1805141929 | 2024 | 352 pages | EPUB | 12 MB
English | ISBN: 1805141929 | 2024 | 352 pages | EPUB | 12 MB
For anyone visiting their GP looking for solutions to stress, anxiety or depression, this book should be handed to them well before a medication or counselling prescription. WTF? is thoroughly researched, easy to understand, deeply re-assuring and hugely informative.
Rosalind Townsend’s vast experience as a therapist and mental health professional has equipped her with deep knowledge and rich client experience – and the content of this book is a gift to anyone suffering from mental health difficulties and to therapists working with the same. This is no pebble in a pond with ripple effects, it’s a beautiful big boulder, with waves of wisdom that will empower and motivate readers (and their friends) for the rest of their lives.
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