Let's H – 28 6월 2023 (#68)
한국어 | 12 pages | PDF | 3.9 MB
한국어 | 12 pages | PDF | 3.9 MB
01 CRISS CROSS
02 SINGLE STRAIGHT LEG STRETCH
03 DOUBLE STRAIGHT LEG STRETCH
04 HUNDRED
05 RUSSIAN TWIST
06 SPINE ROLL BACK ROTATION
Su | Mo | Tu | We | Th | Fr | Sa |
---|---|---|---|---|---|---|
26 | 27 | 28 | 29 | 30 | 31 | 1 |
2 | 3 | 4 | 5 | 6 | 7 | 8 |
9 | 10 | 11 | 12 | 13 | 14 | 15 |
16 | 17 | 18 | 19 | 20 | 21 | 22 |
23 | 24 | 25 | 26 | 27 | 28 | 1 |