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  3. Let's H – 24 7월 2023 (#69)

Let's H – 24 7월 2023 (#69)

Posted By: Hawk2X
Date: 27 Jul 2023 20:59:00
Let's H – 24 7월 2023 (#69)

Let's H – 24 7월 2023 (#69)
한국어 | 12 pages | PDF | 4.2 MB





01 KNEELING SIDE&FRONT LUNGE

02 FROG STRETCH&LIFT

03 BACK EXTENSION(SUPERMAN)

04 ONE LEG BRIDGE

05 DUAL SQUAT with DUMBBELL

06 SQUAT TO PRESS with DUMBBELL

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