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Encyclopedia of Taekwon-do Volume 5 (Repost)

Posted By: Oleksandr74
Encyclopedia of Taekwon-do Volume 5 (Repost)

General Choi Hong Hi - Encyclopedia of Taekwon-do Volume 5
International Taekwondo Federation | 1983 | ISBN: N/A | English | 388 pages | PDF | 26.26 MB

This one of a kind encyclopedia has 15 volumes consisting of 5,000 pages with 30,000 photos. The encyclopedia is the culmination of General Choi's lifelong research into Tae Kwon Do's history and development. This complete encyclopedia includes: Origins and the development of martial arts, the complete history of Tae Kwon Do, culture and philosophy, theory of power, attacking and blocking tools, vital spots, stances, hand and foot techniques, free fighting, fundamental exercises, step-by-step instructions to all the original 24 Tae Kwon Do forms.
VOL. 5: Sparring (free and step sparring).