Align Your Mind: Tame Your Inner Critic and Make Peace with Your Shadow Using the Power of Parts Work by Britt Frank, LSCSW
English | May 13th, 2025 | ISBN: 0593850777 | 304 pages | True EPUB | 1.11 MB
Meet your inner critic, your inner teen, and your inner shadow in this engaging guide to taming anxiety, healing trauma, and overcoming self-doubt with Parts Work