Yin Style Bagua Kicking and Footwork
DVDRip | AVI/DivX, ~780 kb/s | 720x480 | Duration: 01:40:11 | English: MP3, 128 kb/s (2 ch) | 658 MB
Genre: Sport, Martial Arts, Self-Defense
DVDRip | AVI/DivX, ~780 kb/s | 720x480 | Duration: 01:40:11 | English: MP3, 128 kb/s (2 ch) | 658 MB
Genre: Sport, Martial Arts, Self-Defense
This martial art DVD continues the documentation of Yin Style Bagua fighting methods. Yin Style Bagua is a martial art of striking while moving. A practitioner will use all parts of the body to execute attacks, with the use of leg techniques and accurate footwork being particularly important. Bagua leg techniques are said to be “heavy” – heavy not only in their power, but also in the heavy emphasis placed on their usage. In Yin Style, proper positioning of the feet while moving and attacking is considered essential in being an effective fighter. It allows the practitioner to gain advantageous position on the opponent while at the same time helping to maximize the power and effectiveness of techniques.
In this DVD, He Jinbao introduces training and applying footwork and kicking methods beginning with stance and stepping training. Then the eight Yin Style kicking attack methods - bending, stomping, springing, hip, chopping, swinging, ending, and stamping are explained along with a demonstration of their application on an opponent. Instruction for drilling the kicks in individual practice is also given. This is followed by an extensive demonstration of how footwork affects fighting application. Topics covered include: understanding proper foot placement and stepping patterns, applying bagua principles of turning and changing to footwork, and integrating body movement. Finally, a demonstration of how to set up kicks without telegraphing is given. This will help practitioners to apply the bagua principle of only using kicks when the opponent cannot see them coming.
He Jinbao began his study of Yin Style Bagua with Dr. Xie Peiqi in 1971. He has dedicated himself to training, teaching, and documenting this art with the hope that future generations of practitioners will carry on its remarkable power and effectiveness.
Look other Fighting videos:
Target-Focus Training - Nuclear Weapons Program
Target-Focus Training: Joint Breaking
Analysis of Shaolin Chin Na
The Wudang Cream Taijiquan
Chen-style Taiji Push-hand
Taiji Yin/Yang Sticking Hands
Tai Chi Pushing Hands: Yang St... Volume One: Courses 1 & 2
Tai Chi Pushing Hands - Volume One: Courses 3 & 4
The Complete Muay Thai Home Study Course
Taiji Wrestling
Sun-style Xingyi Qi Qiang Actual Combat
Yin Style Baguazhang Lion System Applications
Seizing and Grasping Attacks: A Deeper Understanding
Yin Style Bagua Kicking and Footwork
Urban Combatives Volume 1: Counter-Knife Tactics
Urban Combatives Volume 2: Counter-Grappling Tactics
Improvised Weapons of Opportunity
Understanding Combative Psychology
Secondary Tools: Combative Takedowns
Combative Concepts: The Principle of Flanking
Urban Combatives - Impact Mannequin Training Drills
Jason Hanson - Impenetrable Home Defense
Jason Hanson – Spy Escape and Evasion
Fighter Abs 2.0 by Andrew Raposo
Kevin Dillon - Police Combat Tactics - Volume One
Kevin Dillon - Police Combat Tactics - Volume Two
Systema Instruction and Preview 2016 edition
Paul Vunak - Jeet Kune Do Series
Ip Chun - Wooden Dummy Techniques and Applications
Gracie Jiu-Jitsu Academy - Women Empowered
Spider Guard Masterclass
Rosendo Diaz - The Arm Drag Formula
Augusto Tanquinho Mendes - The Complete Champion: Parts 1,2
Gracie Jiu-Jitsu Instructional Set
Rafael Lovato Jr's - NO GI Pressure Passing And Submission System 2013
Practical Aiki-Do: Volume 1-5
K.A.T.C.H Leg Attack System
The Complete Grappler - The De...ting and Winning on the Ground
Busting the Legs - Going Offensive Inside the Guard
Mark Hatmaker - Great Escapes: Beating the Grappler at His Own Game
Essential Concepts of Brazilian Jiu-Jitsu
The Complete Muay Thai Home Study Course
Cesar Gracie Gi-Less Instructional 6 DVD Set
Sambo Submission Fighting 10 DVD Set with Vladislav Koulikov
USKMA Krav Maga: Level 1-6
The Complete Pugilist
Duane Bang Ludwig - Full Force Fighting Secrets: Volume 1-5
Duke Roufus - Muay Thai Instructional
Steve Action Hurley - Modern Boxing
Extreme Close Quarter Tactics: Fight for Your Life
Invisible Jiu-jitsu by Braulio Estima
The Filipino Martial Arts
Boxing for MMA with Joe Lauzon - Volume 1-7
Dan Henderson – Learn to Fight and Win
Legal Pain with Wade Schalles
Alberto Gallazzi - TACFIT Survival
Keenan Cornelius - The Worm Guard
Welcome to the best eLearning video (English, German, French, Spanish language) and many more: LINK
Do not forget to check my blog! Updated regularly!
Do not forget to check my blog! Updated regularly!
No mirrors pls!