Tags
Language
Tags
<<
July 2025
Su Mo Tu We Th Fr Sa
29 30 1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31 1 2
    Attention❗ To save your time, in order to download anything on this site, you must be registered 👉 HERE. If you do not have a registration yet, it is better to do it right away. ✌

    ( • )( • ) ( ͡⚆ ͜ʖ ͡⚆ ) (‿ˠ‿)
    SpicyMags.xyz
    1. Home
    2. eBooks & eLearning
    3. «Twelve Steps to Psychological Good Health and Serenity» by Gabriel M.A.Segal

    «Twelve Steps to Psychological Good Health and Serenity» by Gabriel M.A.Segal

    Posted By: Gelsomino
    Date: 14 Dec 2020 23:16:38
    «Twelve Steps to Psychological Good Health and Serenity» by Gabriel M.A.Segal

    «Twelve Steps to Psychological Good Health and Serenity» by Gabriel M.A.Segal
    English | EPUB | 0.2 MB


    The twelve-step program has proved to be a fully effective treatment for alcoholism and other addictions. Segal shows how the program can bring relief from depression, anxiety and discontent in non-addicts too. As a first-rate philosopher and cognitive scientist, he offers an incisive science-based account of the psychological causes of restlessness, irritability and discontent and explains how the program works to overcome them. As a practitioner of the steps, he provides clear, easy-to-follow but thorough instructions for anyone, addict or not, wishing to do them. This book is must-reading for anyone seeking psychological good health and peace of mind.
    UPWARDS