Thriving @ Work: Leveraging the Connection between Well-Being and Productivity
Thriving @ Work: Leveraging the Connection between Well-Being and Productivity
MP4 | Video: 720p | Duration: 41:25 | English | Subtitles: VTT | 774.3 MB
MP4 | Video: 720p | Duration: 41:25 | English | Subtitles: VTT | 774.3 MB
Live a life filled with less stress, greater well-being, and enhanced productivity by learning how to make transformational changes. Continue your Thrive journey and discover how to go from coping and surviving to actually thriving. In this course, Arianna Huffington and Joey Hubbard—the director of trainings at Thrive Global—discuss how well-being can contribute to your productivity and success at work.
Topics include:
- The importance of well-being
- Bringing your whole self to work
- Knowing your boundaries and limitations
- Investing in your relationships
- Working towards your strengths
- Knowing when to say no
- Holding yourself accountable to change