Smoothie Recipes for Optimum Health
Smoothie Recipes for Optimum Health by Kevin Gianni
English | 2009 | ISBN: 0978812336 | 202 Pages | PDF | 7.1 MB
English | 2009 | ISBN: 0978812336 | 202 Pages | PDF | 7.1 MB
The best way to start is to begin by making simple–or very basic– smoothies. Pick a recipe from the book that has only one or two ingredients. Just make it and enjoy! If you do like it, keep making that smoothie until you’re ready for something else. Once you get the hang of making basic smoothies, then you can move on to blending up more complex recipes.