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    3. Shotokan Karate: Your Ultimate Grading and Training Summary Guide

    Shotokan Karate: Your Ultimate Grading and Training Summary Guide

    Posted By: Free butterfly
    Date: 4 Mar 2023 20:48:51
    Shotokan Karate: Your Ultimate Grading and Training Summary Guide

    Shotokan Karate: Your Ultimate Grading and Training Summary Guide ) by Phil Pierce
    English | 2015 | ISBN: N/A | ASIN: B009V5AJRO | 109 pages | MOBI | 1.12 Mb

    "Essential Knowledge for any Karate Student"- Get your copy now!
    The No.1 Shotokan Guide
  • Discover how to develop speed and strength
  • The Three Pillars of Shotokan and Grading Requirements, Including;
    - Sparring and self-defense requirements (Kumite)
    - Practical and floor work (Kihon)
    - Kata (Patterns) - step-by-step written guide
  • Japanese terminology
  • Embusen Diagrams
  • Shotokan Karate History
  • Easy to follow format
  • For JKF styles, KUGB and many more!
  • Free bonus book Inside
  • And more!


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