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    3. Principles of Tai Chi: The only introduction you'll ever need [Audiobook]

    Principles of Tai Chi: The only introduction you'll ever need [Audiobook]

    Posted By: First1
    Date: 16 Apr 2018 23:39:43
    Principles of Tai Chi: The only introduction you'll ever need [Audiobook]

    Principles of Tai Chi: The only introduction you'll ever need [Audiobook] by Paul Brecher
    English | June 25th, 2015 | ASIN: B00ZDNH9K8, ISBN: 0722599307 | MP3@64 kbps | 1 hr 28 mins | 40.82 MB
    Narrator: Paul Brecher

    An audio adaptation of the best-selling Principles title. This 90-minute audiobook offers a simple and practical introduction to this beautiful martial art that originated in ancient China.

    Tai Chi is practised through a series of continuous flowing movements which encourage the flow of chi, or life-force energy.

    This 90-minute audiobook offers you a simple and practical way to learn the basic elements of Tai Chi.

    It includes:
    • The correct methods of practice
    • How Tai Chi can increase your energy
    • How Tai Chi can improve your health and enhance personal and spiritual development.

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