Make Your Own Kombucha

Enjoy the Nutritional Benefits and save money by making Kombucha yourself.

What you'll learn

Make Kombucha at home.

Use Kombucha in recipes

Requirements

Some additional tools and/or started may need to be acquired to complete the processes taught in this course.

Description

Kombucha is an amazing probiotic-rich beverage made by culturing sweet tea. Kombucha has become a trend in the health industry, and for good reason. Boasting a variety of benefits such as B vitamins for increased energy, multiple strains of beneficial probiotics and yeasts that support the gut, and minerals, and compounds that help the liver detox the body. Some research is even seeing results in using Kombucha to help cancer patients undergoing radiation therapy to recover from the radiation exposure in their bodies. This course discusses kombucha in detail, from why it is beneficial to drink, the history behind kombucha, and how to make your own kombucha at home. Simple step-by-step video tutorials will take you on a journey discussing the tools, the ingredients, brewing, flavoring, and advanced brewing. As an added bonus, we include some fast and easy recipes.

Overview

Section 1: Basic Brewing of Kombucha

Lecture 1 Welcome! Start Here…

Lecture 2 Introduction to Kombucha

Lecture 3 History of Kombucha

Lecture 4 Tools You Need to Make Kombucha

Lecture 5 Ingredients

Lecture 6 Brewing

Section 2: Advanced Brewing Techniques

Lecture 7 Kombucha Flavoring

Lecture 8 Continuous Brew Kombucha

Lecture 9 SCOBY Hotel and Extra SCOBYs

Lecture 10 Taking a Break

Section 3: Bonus Materials

Lecture 11 Make Kombucha Lemonade

Lecture 12 Making Kombucha Mustard

This course is meant for those who want to enjoy the nutritional benefits of kombucha while saving money and time by making it themselves.