Learn what kind of pillow to buy for neck pain.
Learn what kind of pillow to buy for neck pain.
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English (US) | Size: 718.08 MB | Duration: 0h 46m
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English (US) | Size: 718.08 MB | Duration: 0h 46m
*Free course* I did a literature review, and I combined that with experience to answer your questions.
What you'll learn
Learn how to pick out the right pillow to support your neck.
Learn the proper sleeping positions for neck pain and neck health.
Requirements
No Requirements.
Description
One of most commonly asked questions I get from my patients is this: "What kind of pillow should I use?" In this course, I did a literature review, and I combined that with my experience, and my patients' experience to answer this question. Also in this free course, I will go over what sleeping position you should try to avoid neck pain in the morning. And, I also review some of the pillows I have personally tried over the years.
Who this course is for:
Working adults
Learn what kind of pillow to buy for neck pain.
