Usui Reiki Level 1 Refresher - Reawaken Your Inner Healer

Refresh your Reiki training. Regain confidence to give treatments and use Reiki for self-healing and chakra health.

What you'll learn

What is Reiki

The history of Reiki

The importance of Reiki lineages

What is a Reiki attunement (attunement not included)

Five Reiki Principles

Four self-treatment techniques

Introduction to meditation

How to give a 15-minute Reiki treatment for the head

Energy cleansing techniques

How to give a full Usui Reiki treatment to a person lying down or seated

Creative uses for Reiki

Requirements

A Reiki Level 1 qualification is a prerequisite for this course. Students will only be enrolled if they can provide a certificate or other form of proof showing that they have an Usui Reiki Level 1 qualification that was obtained by attending an in-person course and are already attuned to Usui Reiki Level 1.

Description

Have you completed your Usui Reiki Level 1 training but find that the daily practice and passion for Reiki have faded over time? Whether you completed your training 10 or 20 years ago—or if you’re curious to explore techniques from both the Japanese and Western styles—this course is designed to reinvigorate your practice and help you reconnect with the powerful energy of Reiki.In this Reiki  Level 1 refresher course, you will:Rediscover the Fundamentals: Revisit the core concepts of Reiki, including an overview of the chakra and Japanese energy systems and basic energy theory.Understand the Usui Reiki Lineage: Learn about the rich history and lineage of Usui Reiki, and why the Reiki lineage is so important.Clarify the Role of Attunements: Although attunements are not part of this course, we’ll discuss their significance and reaffirm that you never lose your connection to Reiki. Deepen Your Practice with the Reiki Principles: Re-examine these five guiding principles that form a crucial part of the system of Reiki. Master Energy Cleansing Techniques: Watch demonstrations of three different energy cleansing methods to help clear blockages and maintain a balanced energy flow.Engage with Guided Meditations: Benefit from two thoughtfully designed guided meditations to help you reconnect with your inner self and increase your present-moment awareness.Explore Creative Applications: Discover innovative ways to integrate Reiki into your everyday life.Perfect Your Self-Treatments: Learn and practice four self-treatment methods based on the Japanese and Western styles of Reiki to ensure you can easily incorporate Reiki into your routine.Expand Your Treatment Skills: Gain practical tips on offering effective Reiki sessions to others - whether they are sitting, lying down, or just want a quick 15-minute treatment.In addition to the engaging video lessons, you’ll receive a suite of supporting documents that include:A detailed history of ReikiHandy treatment cheat sheetsThe Reiki Principles in Japanese (with phonetic pronunciation)A summary of the chakra systemNeatly typed instructions for the four self-treatment techniquesThis course is exclusively designed for individuals who have already completed a Usui Reiki Level 1 course (no matter how long ago) and have been attuned to Usui Reiki Level 1, in person, by a Reiki Master. If you have a certificate or proof of your Level 1 training, this course will provide you with the practical tools to reawaken your passion and enhance your healing practice.

Overview

Section 1: Welcome

Lecture 1 Welcome

Section 2: What is Reiki?

Lecture 2 What is Reiki?

Lecture 3 Reiki - the word

Lecture 4 Reiki - the energy

Lecture 5 Reiki - the holistic energy healing system

Section 3: The history of Reiki

Lecture 6 The brief history of Mikao Usui's life and how Reiki spread throughout the world

Section 4: Reiki lineage

Lecture 7 What is a Reiki lineage and why it is important

Section 5: Attunements

Lecture 8 Reiki attunements - the most important part of they system of Reiki

Section 6: The Reiki Principles

Lecture 9 An in-depth look at the Reiki Principles

Section 7: Energy Healing Techniques

Lecture 10 Introduction to energy cleansing techniques in the system of Reiki

Lecture 11 An introduction to Joshin Kokyo-ho

Lecture 12 Instructions for how to perform Joshin Kokyo-ho

Lecture 13 Demonstration of the Reiki Shower

Section 8: Three techniques to perform before every Reiki treatment

Lecture 14 The three preparation techniques

Lecture 15 Demonstration of Kenyoko-ho ("dry brushing")

Section 9: Reiki self-treatments

Lecture 16 Introduction to Reiki self-treatments

Lecture 17 Demonstration of the full Reiki self-treatment

Lecture 18 Demonstration of the 10 minute top-up self-treatment

Lecture 19 Demonstration of Nentatsu-ho

Lecture 20 Demonstration of Tanden Chiryo-ho

Section 10: Short Reiki treatment for the head

Lecture 21 Introduction and demonstration of the 15-minute treatment for the head

Section 11: Giving Reiki treatments to others

Lecture 22 Demonstration of a treatment for someone sitting down

Lecture 23 Demonstration of a treatment for someone lying down

Section 12: Meditation

Lecture 24 Meditation and Reiki

Lecture 25 Gassho meditation

Lecture 26 Meditation on the Reiki Principles

Section 13: Creative uses for Reiki

Lecture 27 A few creative ways to use Reiki in every day life

Section 14: Thank you

Lecture 28 A big thank you from me

Anyone who has already completed an in-person Usui Shiki Ryoho (Japanese style) or Usui Reiki Ryoho (Western style) First Degree (Level 1) course and received the attunements in person.