Time Alchemy: Transform Your Time, Energy & Focus Into Gold.
Published 11/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.95 GB | Duration: 1h 18m
Published 11/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.95 GB | Duration: 1h 18m
Are you ready to become the alchemist of your own life?
What you'll learn
Transform Time Into Freedom: Learn to prioritize, delegate, and automate to free hours for what matters most.
Boost Creative Power: Use proven techniques to work smarter, not harder, and accomplish more in less time.
Banish Procrastination & Distractions: Enter flow states on command and eliminate guilt-inducing habits.
Unlock Energy & Joy: Discover how to recharge daily and tap into your personal well of vitality and happiness.
Sustain Long-Term Transformation: Build systems that help you maintain your newfound productivity and joy effortlessly.
Requirements
You need a Desire to Transform Your Relationship with Time.
You must have a Willingness to Reflect and Experiment.
You will need a Quiet Space for Learning and Practice
You need to be willing to Commitment to Regular Practice
Description
Unlock the Power to Transform Your Time, Energy, and FocusAre you tired of feeling overwhelmed, distracted, or like there’s never enough time to do what truly matters? Time Alchemy is more than a productivity course—it’s a transformational journey designed to help you reclaim your time, align your energy, and create a life of clarity, balance, and joy.Through engaging modules, reflective practices, and actionable tools, you’ll learn how to:Prioritize what matters most without guilt or overwhelm.Double your creative power.Eliminate distractions and master focus, entering “flow” on command.Reclaim hours for relationships, creativity, and self-care.Sustain your energy with personalized rituals for physical, mental, and emotional renewal.Create systems to maintain your transformation long-term, no matter what life throws your way.A Proven, Transformative Framework:This isn’t just another productivity course. It’s a complete system that integrates focus, creativity, energy, and fulfillment.The Power of the Alchemist’s Metaphor:You’re not just a student; you’re an alchemist on a journey to transform your life.With the alchemy theme guiding the process, you’ll turn the “base metals” of stress, procrastination, and overwhelm into the “gold” of intentionality, presence, and freedom.Action-Oriented and Practical:Every lesson includes actionable tasks, reflection exercises, and a challenge to implement what you’ve learned immediately.Whether you’re a busy professional, entrepreneur, or someone seeking balance and purpose, Time Alchemy will empower you to design a life you love—one moment, one choice, one transformed day at a time.
Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: Module 1: The Philosopher’s Stone – Discovering What Truly Matters
Lecture 2 Welcome
Lecture 3 Part 1: Understanding Your Philosopher’s Stone
Lecture 4 Part 2: Identifying Your “Base Metals”
Lecture 5 Part 3: Aligning Your Priorities
Lecture 6 Part 4: Activating Your Philosopher’s Stone
Lecture 7 Weekly Challenge - The Gold Filter
Lecture 8 Part 5: Closing and Reflection
Section 3: Module 2: The Alchemist’s Workshop – Doubling Your Creative Power
Lecture 9 Welcome
Lecture 10 Part 1: Understanding Creative Flow
Lecture 11 Part 2: The Alchemist’s Tools – Mastering Time and Energy
Lecture 12 Part 3: Eliminating Creative Blockages
Lecture 13 Part 4: Activating the Workshop
Lecture 14 Weekly Challenge - The 10-Minute Idea Sprint
Lecture 15 Part 5: Closing and Reflection
Section 4: Module 3: The Crucible – Purifying Focus and Eliminating Distractions
Lecture 16 Welcome
Lecture 17 Part 1: Understanding Distractions and Their Impact
Lecture 18 Part 2: The Fire of Transformation – Releasing Distractions
Lecture 19 Part 3: Creating a Distraction-Free Environment
Lecture 20 Part 4: Mastering the Inner Fire – Overcoming Mental Distractions
Lecture 21 Part 5: Building Focus Rituals
Lecture 22 Weekly Challenge - The Distraction Detox
Lecture 23 Part 6: Closing and Reflection
Section 5: Module 4: The Elixir of Life – Tapping Into Unlimited Energy and Joy
Lecture 24 Welcome
Lecture 25 Part 1: The Three Sources of Energy – Physical, Mental, and Emotional
Lecture 26 Part 2: Crafting Your Elixir of Life
Lecture 27 Part 3: Overcoming Energy Drains
Lecture 28 Part 4: The Joy Amplifier – Celebrating Small Wins
Lecture 29 Part 5: Activating Your Elixir of Life
Lecture 30 Weekly Challenge - Energy Check-In Day
Lecture 31 Part 6: Closing and Reflection
Section 6: Module 5: The Golden Hourglass – Reclaiming Time for What You Love
Lecture 32 Welcome
Lecture 33 Part 1: Understanding Time as Energy
Lecture 34 Part 2: The Time Audit – Identifying Time Drains
Lecture 35 Part 3: The Three Keys to Reclaiming Time
Lecture 36 Part 4: Designing Your Ideal Week
Lecture 37 Part 5: The Power of Saying “No”
Lecture 38 Part 6: Activating Your Golden Hourglass
Lecture 39 Weekly Challenge - Time Treasure Hunt
Lecture 40 Part 7: Closing and Reflection
Section 7: Module 6: Alchemical Mastery – Sustaining Your Transformation
Lecture 41 Welcome
Lecture 42 Part 1: Reflecting on Your Journey
Lecture 43 Part 2: Building Sustainable Systems
Lecture 44 Part 3: Creating Your Long-Term Vision
Lecture 45 Part 4: The Power of Accountability and Support
Lecture 46 Weekly Challenge - Design Your Legacy Day
Lecture 47 Part 5: Closing and Reflection
Section 8: What’s Next: Sustaining Your Alchemist Momentum
Lecture 48 Welcome
Lecture 49 Part 1: Revisit Your Alchemist’s Foundations
Lecture 50 Part 2: Establish Daily and Weekly Rituals
Lecture 51 Part 3: Embrace Growth and Flexibility
Lecture 52 Part 4: Reignite Your Vision Regularly
Lecture 53 Part 5: Build and Lean Into Support Systems
Lecture 54 Part 6: Celebrate and Honor Your Wins
Lecture 55 Part 7: Trust Your Inner Alchemist
Lecture 56 Weekly Challenge - The Alchemist’s Ritual
Lecture 57 Part 8: Closing and Next Steps
Ambitious professionals or entrepreneurs feeling overwhelmed and burnt out.,Creatives who want to boost their output without sacrificing quality or joy.,Anyone seeking balance, focus, and freedom in their lives.