Stress Management For Online Business Owners
Published 10/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 522.34 MB | Duration: 1h 0m
Published 10/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 522.34 MB | Duration: 1h 0m
Manage stress, have less anxiety, and enjoy your business more today!
What you'll learn
how to have a better relationship with you to be better in your business
embracing the changing season & getting ready to make the most of the rest of the year
The breakdowns before the breakthroughs
how to overall manage the stress that comes with running your own business
Requirements
you need to be ready to take action on what will you learn
Description
Wouldn't be nice if you started your business day with great energy, got things done fast and easy, and didn't feel as stressed as you usually feel? All without wasting your time trying theory-based teachings that simply don't work?If you're an online business owner who wants more peace of mind, more energy and ease in your business, and way less stress, then this course is for YOU!We came together to co-create this course for you because we know what it feels like to be in that harmful cycle of stress that doesn't seem to end and we were able to break that cycle and now, we're sharing our simple tried & true methods with YOU!In this course, we're sharing with you:How to have a better relationship with you to be better in your businessHow to embrace the changing season & get ready to make the most of the rest of the yearHow to overall manage the stress that comes with running your own business AND MINIMIZE IT!How to beat the top 3 joy thieves in business that cause more than %90 of your stressWe're building a community of online business owners who want to invite more ease, flow, and peace in their businesses and we can't wait to have you join us!So, if you're ready to stress less and enjoy more success, click the join now button and let's get you started!
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 Meet your new study buddies!
Section 2: How to manage stress in your life and reconnect with you - Adriana
Lecture 3 How to manage stress in your life and reconnect with you
Section 3: The breakdowns before the breakthroughs - Kenz Soliman
Lecture 4 How to handle the 3 joy thieves in business and stress less starting today
Section 4: Managing stress with essential oils - Sally Strong
Lecture 5 Introduction to Essential Oils and why they are so exciting
Lecture 6 Meet the oils that help to reduce stress
Lecture 7 Essential oils for meditation & breath work
Lecture 8 Creating a stress free workspace
Section 5: Conclusion and next steps
Lecture 9 Your 7-step action plan
Lecture 10 Bonus lecture
online business owners,Freelancers,Bloggers,Marketers