Speak With Confidence Overcome Public Speaking Fear
Published 5/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 201.04 MB | Duration: 1h 0m
Published 5/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 201.04 MB | Duration: 1h 0m
Conquer stage fright, speak clearly, connect, and inspire
What you'll learn
Turn fear into focus with mindset tools used by confident speakers.
Plan, structure, and rehearse any speech with calm and clarity.
Master your voice and body language to command attention.
Speak in front of any audience without freezing or losing control.
Requirements
No requirements required
Description
Do your palms sweat and your heart race at the thought of speaking in front of others? You’re not alone—public speaking is one of the most common fears in the world. But what if you could break free from that fear and learn to speak with clarity, calm, and confidence?This course is designed specifically for beginners and intermediate learners who want to overcome their fear of public speaking once and for all. Whether you're preparing for a presentation, an interview, a meeting, a class, or even a wedding toast, this course will guide you step by step to transform your fear into focus—and your anxiety into impact.You’ll learn why public speaking feels so scary and what’s really going on in your brain and body when nerves hit. Then, we’ll walk you through proven mindset tools, voice control techniques, body language strategies, and practical preparation routines to help you build lasting confidence.This course is delivered through engaging voiceover narration and clear, visual instruction—perfect for those who prefer real-world advice without fluff or complicated theory.By the end, you’ll be ready to speak up without panic, recover from mistakes with ease, and own the room with confidence—no matter the audience.No more hiding. No more dread. It’s time to speak up—and be heard.
Overview
Section 1: Break the Ice – Understanding Public Speaking Fear
Lecture 1 Why We Fear Speaking: The Psychology Behind It
Lecture 2 Fight or Flight: What Happens in Your Brain and Body
Lecture 3 The Cost of Avoiding Public Speaking
Lecture 4 What Great Speakers Do Differently From the Start
Section 2: Mind Over Fear – Mastering Your Inner Dialogue
Lecture 5 Rewriting the Script in Your Head
Lecture 6 Crushing Negative Self-Talk Before It Cripples You
Lecture 7 Visualization Techniques That Actually Work
Lecture 8 How to Build an Unshakable Speaker Mindset
Section 3: Skills That Kill the Fear
Lecture 9 How to Prepare Like a Pro (Even If You’re Nervous)
Lecture 10 Structuring Your Speech for Clarity and Flow
Lecture 11 Mastering Your Voice: Pace, Tone, and Power
Lecture 12 Using Body Language to Boost Confidence (Not Kill It)
Section 4: Real-World Tools and Practice Routines
Lecture 13 The 5-Minute Daily Exercise to Reduce Fear
Lecture 14 Practicing in Safe Spaces: Friends, Mirrors, and Tech
Lecture 15 How to Simulate Stage Fright Before the Real Thing
Lecture 16 Real Examples: From Sweaty Palms to Standing Ovations
Section 5: Taking the Stage – Performing With Confidence
Lecture 17 What to Do 30 Minutes Before You Speak
Lecture 18 Handling Mistakes and Freezing Without Panic
Lecture 19 How to Connect With Any Audience (Even Hostile Ones)
Lecture 20 Your Speaking Success Plan – What Comes Next
Anyone can enroll in this course