Somatic Based Meditation Teacher And Practitioner

Trauma informed awareness practices & wisdom for seekers of awakened heart living and healing practitioners

What you'll learn

Learn the skills to become a Somatic Based Meditation Teacher and Practitioner.

Learn techniques to dissolve blocks connected to suppressed emotions and trauma.

Learn techniques to reach a deeper level of awakened embodied consciousness in every day moments of life.

Gain mastery over your mind and emotions while living more deeply in alignment with your true essence.

Requirements

No previous experience necessary.

Description

This unparalleled Somatic Based Meditation Teacher and Practitioner ACCREDITED course takes you through a powerful system of meditation that is unlike many of the traditional schools of meditation out there. This course teaches about mindfulness from a new perspective that sees it as just the beginning point for one's healing, awakening and personal development. Using the somatic based techniques taught in the course you will learn how to connect with your deepest essence and than be able to live from a place of awakened mind and heart and conscious embodied awareness in the every day moments of your life.About this course:Shana began her training with standard meditation practices over 25 years ago and eventually came to understand what was missing in standard meditation practices that can hold the meditator back from reaching lasting transformation in their day to day life. She has integrated many of the most cutting edge meditation techniques out there into a somatic, body based, meditation style that can take your life and your meditation practice to a place beyond what you may have imagined was possible. The knowledge you will learn in this training is intended to enable you to become a Certified Somatic Based Meditation Teacher and Practitioner. It is intended to serve you as a lifelong healing and personal development resource. The course is taught by Somatic Therapist, Mindbody Healer, and Naturopath Shana Neril who comes with over 25 years experience in the field of Meditation, alternative health and healing with specializations in Somatic Meditation, Emotional Healing, Trauma Therapy, Somatic Release, Naturopathy, Nutritional Healing, Herbal Medicine and much more.Throughout the course you will receive comprehensive information and powerful tools to be able to advance in meditation and release personal blocks that have been keeping you from moving toward your life goals. The course will also prepare you to teach these Somatic Based Meditation practices with others. Learning these skills will enable you to reach greater levels of awakening to the true nature of your own existence and share this wisdom with others.Who is this course for:Those who are interested in meditation.Those who are interested in the field of somatic healing.Those who are allready in the field of somatic therapy, or mind-body healing who want to expand their skillset.Those who are new to somatic practices and mind-body healing who want to start a career in this field.Those dealing with anxiety, depression, trauma, and emotional dysregulation.Those who are wanting to change their emotional reactions and patterns.Those ready to let go of self sabotaging behaviors and addictions that are connected to emotional  suppression.Alternative or wholistic health practitioners and healers who want to expand their knowledge. The course can be taken standalone or in conjunction with another Inner Wellsprings Academy course.This course is suitable for men and women, regardless of age or ethnic background.This course is for pre-existing practitioners and new students who are dedicated to personal growth and healing.Some of the topics covered in this course are:The difference between Somatic Meditation and other types of meditation.How mindfulness can be just the first step to a much deeper path of embodiment and awakened consciousness.How to relate to trauma when it arises during our meditation practice and use it for our personal growth.How to use powerful techniques to calm the mind and clear that which blocks you from your true essence.How to awaken your heart center and use your heart energy for deep transformation.How to close up the energy leaks in your life that are limiting your true potential.Why emotional suppression leads to disembodiment and how to undo this survival way of functioning.How to teach this Somatic Based style of meditation to others and use it in your healing practice.and much, much more!Get ready to embark on this transformational journey of becoming a Somatic Based Meditation Practitioner where you will learn powerful tools that you will use to guide individuals on their journey of awakening to who they really are! Those who complete the full course can apply to receive their Accredited Certification as a Somatic Based Meditation Teacher and Practitioner from Inner Wellsprings Academy.This training is part of a larger curriculum of alternative health training resources, designed by Shana Neril, hosted within the Inner Wellsprings Academy, and accredited by the International Association of Therapists. The training course is accompanied by a 30-day money back guarantee, so if you're not happy with the format, you can get your money back - no questions asked.Disclaimer:This course is not intended to replace professional medical healthcare or wellness care from a physician or emergency healthcare facility. If you are experiencing an emergency call 911. If you are experiencing emergency health issues, please go to the emergency room at your nearest hospital and consult with your doctor immediately. This course in no way guarantees health outcomes or claims to treat any physical or mental health condition or disease.

Overview

Section 1: Introduction

Lecture 1 Introduction to Somatic Based Meditation Teacher & Practitioner Training

Lecture 2 Why Somatic Meditation?

Lecture 3 About Shana and this Course

Lecture 4 Goals of the Training

Section 2: Background Information and Resources

Lecture 5 Overview of the Seated Practices

Lecture 6 Trauma and Somatic Meditation

Lecture 7 About Primary Course Resources (and giving feedback)

Lecture 8 Other Practitioner Resources

Lecture 9 Techniques Reference Guide

Lecture 10 Background Info on the Techniques

Section 3: Beginning to Deconstruct Your Ego

Lecture 11 Mastering Thoughts Feelings and Impulses Part 1

Lecture 12 Mastering Thoughts Feelings and Impulses Part 2

Lecture 13 Coherent Heart Emotions and Ego Based Energies

Lecture 14 Guided Practice for Working Somatically with Feelings

Section 4: Establishing Your Meditation Practice

Lecture 15 Preparing to Meditate Part 1

Lecture 16 Preparing to Meditate Part 2

Lecture 17 When to Meditate

Section 5: Beginning Your Practice

Lecture 18 The Awakened State

Lecture 19 Intro to Seated Practice 1

Lecture 20 Eye Position

Lecture 21 About the Audio Meditation Files

Lecture 22 Seated Practice 1 Part 1

Lecture 23 Seated Practice 1 Part 2

Lecture 24 Script for Seated Practice 1

Section 6: Enhancement Tools for Developing Mastery

Lecture 25 Closing Energy Leaks

Lecture 26 Enhancement Practices Part 1

Lecture 27 Enhancement Practices Part 2

Section 7: Advancing to the Second Seated Practice

Lecture 28 Intro to Seated Practice 2

Lecture 29 Seated Practice 2 Part 1

Lecture 30 Seated Practice 2 Part 2

Lecture 31 Script for Seated Practice 2

Section 8: Wrapping It Up

Lecture 32 Resistance in the Practice

Lecture 33 Teaching Meditation

Lecture 34 Getting Your Certificate

Lecture 35 Bonus Practitioner Info

Beginner to Advanced,Those seeking to develop their practitioner and teacher skills in somatic based meditation.,Those who are on a journey of self-improvement or healing.,Holistic or Mental Health Practitioners who are looking to gain new skills and knowledge.,Those who want to learn from a qualified professional specializing in Somatic Meditation, Somatic Therapy, and Mindbody Healing.