Remember Who You Are 2025

Break free from shame, self-doubt, and anxiety, embody your true masculine power and emotional freedom.

What you'll learn

Reclaim your masculine identity by remembering who you are at your core — reconnect with your natural state of confidence, strength, and emotional clarity.

Recognize and regulate your emotions instead of reacting blindly — build emotional intelligence to respond with calm presence and power in any situation.

Release stored emotional tension through breathwork and somatic practices — learn practical tools to free your nervous system and embody grounded masculinity.

Transform limiting beliefs and boy psychology patterns into mature, responsible manhood step into your full potential as a leader of your life and relationships

Develop daily habits that build emotional resilience and self-awareness — strengthen your inner foundation to navigate stress, conflict, and growth with ease.

Create deep, authentic connections through brotherhood and safe emotional expression — break isolation and thrive with the support of like-minded men.

Own your personal power by expressing emotions with clarity and direction — harness emotional expression as a source of strength, not weakness.

Requirements

An open and committed mindset is your most important tool. Success in this course depends on your willingness to show up, practice consistently, and engage deeply with the material.

This course is designed for beginners and will guide you step-by-step through everything you need to know. Just come with an open mind and willingness to learn.

No special tools or equipment needed. Everything you need will be accessible online or can be done with everyday items you already have.

A safe, comfortable space to practice is recommended. Since the course includes breathwork, meditation, somatic exercises, and voice activations, having a quiet, private place where you can fully relax and reconnect with yourself will help you get the most out of the experience.

Description

Remember Who You Are is a transformational journey designed to reconnect men to their natural state of grounded power, emotional intelligence, and true leadership. This is about reclaiming the confidence that comes from within — not the kind you fake, but the kind you remember.In a world that teaches men to suppress emotion and chase status, this course invites you back to your core. You’ll learn how to lead from presence, not pressure. How to express emotions without losing your edge. And how to stop performing and start embodying your truth.Through breathwork, embodiment practices, and grounded emotional tools, you’ll unlock clarity, emotional mastery, and authentic masculine leadership — the kind that impacts every area of life.Emotional intelligence is not just a skill — it's the foundation of lasting success, meaningful relationships, and personal freedom. It strengthens your connection to self, deepens your ability to lead others, and helps you embody calm, clarity, and purpose.It’s what allows you to feel fully, lead powerfully, and become the man, partner, father, or husband you were born to be.This is the work every man was never taught but deeply needs. It’s time to stop hiding. It’s time to lead. It’s time to remember who you are.

Overview

Section 1: Introduction

Lecture 1 Introduction

Section 2: Foundations of Emotional Intelligence & Masculinity

Lecture 2 What Emotional Intelligence Actually Is

Lecture 3 The Cost of Emotional Suppression

Lecture 4 The Boy Psychology Trap

Section 3: Understanding & Releasing Emotions

Lecture 5 The Nervous System & Stored Emotions

Lecture 6 Short Breathing Meditation for Power & Presence

Lecture 7 Healthy Expression of Masculine Emotions

Lecture 8 Shaking: Short Somatic Practice

Lecture 9 Emotions as Messengers, Not Enemies

Lecture 10 Master Your Presence Through Breath

Section 4: Power, Brotherhood & Emotional Mastery

Lecture 11 Why Emotional Intelligence Makes You More Powerful

Lecture 12 Brotherhood & Safe Expression

Lecture 13 Somatic Work: Body Activation

Section 5: Daily Practice & Growth

Lecture 14 Daily Emotional Awareness Habits

Lecture 15 Activate Presence with Powerful Breathwork

Lecture 16 Masculine Role Models & Book Recommendations

Section 6: Bonus

Lecture 17 Let's Talk About Guilt

This course is for men who are ready to step into their natural confidence without pretending or forcing it, men who want to lead with authenticity and presence, not through ego or performance.,For men who are ready to release limiting beliefs and self-doubt, to own their full story, and to finally live with freedom from shame and emotional repression.,For men who are ready to connect deeply with their body, breath, and voice, tapping into an effortless state of power and calm that transforms how they show up in the world.,For men who are ready to heal old wounds, embrace every emotion fully, and thrive by becoming whole and embodied leaders in their own lives.,For men who are ready to stop playing a small role and start living life to the fullest, bold, free, and fully alive, owning their truth and their power.