Mind Sweep Technique

Your mind is for creating ideas, not holding them.

What you'll learn

Understanding Mind Sweep Technique

5 step Process of Mind sweep

Being Busy vs Being Productive

Practicing Mind Sweep

Steps of Getting Things Done

Requirements

Willingness to learn and unlearn.

Description

Your mind is for having ideas, not holding them.If you are like most people, you have a lot on your mind:· Things you have committed to doing· Things you want to do· Things you are thinking about doing· Creative ideas that you don’t want to slip awayThe current realities are that most people have so many things to worry about that it’s hard to focus on anything.Imagine having a completely clear mental space, with nothing unproductive pulling or pushing on you. You could dedicate 100 percent of your attention to whatever was at hand, with no distractions. You would be present. You would be mindful. The control of your attention would be available to you, without distraction.This program will empower you with a very effective productivity enhancing technique ‘Mind Sweep’ to clear your mind and enhance focus.Doing a Mind Sweep allows you to get things out of your head and into your execution system. The purpose of the mind sweep is to empty our short-term memory space and relieve us from constant stress and worry.If you are interested in becoming a better version of yourself and enhance your productivity, then this course is definitely going to help you.

Overview

Section 1: Promo Video

Lecture 1 Promo Video

Section 2: Introduction

Lecture 2 Introduction

Lecture 3 Self Assessment

Section 3: Busy vs Productive

Lecture 4 Signs of busy people

Lecture 5 Busy vs Productive

Lecture 6 Think and tell

Section 4: Mind Sweep

Lecture 7 Mind Sweep Meaning

Lecture 8 The Wise Mind

Lecture 9 Brain Dump

Lecture 10 Mind Sweep Outcome

Lecture 11 Mind Like Water

Lecture 12 Vacation Planning

Lecture 13 Meditation

Section 5: Action Plan

Lecture 14 Classifying Tasks

Lecture 15 Prioritising Tasks

Section 6: Closing

Lecture 16 Commitment Level

This course is open to individuals from all backgrounds and walks of life who want to learn the art of getting things done.,Access to a computer or mobile device with internet connectivity will be required to participate in online activities.