How To Escape From Side Control (Basic)
Published 3/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.49 GB | Duration: 4h 3m
Published 3/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.49 GB | Duration: 4h 3m
Become Unpinnable
What you'll learn
Learn How to Escape from Every Variation Of Side Control
Learn The Philosophy Of Escape
Learn Key Concepts That Will Help The Rest Of Your Jiu-Jitsu
Become Unpinnable
Requirements
No Requirements Or Experience Needed!!
Description
Course Description for Unpinnable: How to Escape From Side ControlIf you’ve ever felt helpless under side control or trapped in the crushing grip of Kesa Gatame, you already know being pinned is more than a physical problem. It’s psychological warfare. Every second you’re stuck beneath an opponent chips away at your confidence, your composure, and your ability to fight back.Unpinnable changes that forever. This instructional isn’t just about escapes it’s about building a system of freedom, making you uncontainable whether you’re training in Brazilian Jiu-Jitsu, Judo, wrestling, or preparing for real-world self-defense.You’ll learn how to escape from the worst pins, break free from even the heaviest pressure, and turn defensive moments into offensive opportunities. No matter the ruleset — gi, no-gi, competition, or street — Unpinnable equips you to handle any opponent, no matter their size or skill.But the true power goes beyond technique. When you know nobody can hold you down, you gain the ultimate psychological edge. If no one can impose their will on you, you are free to impose your will upon them. This mindset shift is what separates average grapplers from the ones who always seem to stay a step ahead — the ones who refuse to be controlled.Become the grappler who can’t be held down, the fighter who’s impossible to pin, and the martial artist who moves through every exchange with total confidence.Get Unpinnable today — and take back control.
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 Who This Series Will Help
Lecture 3 Foundational Defensive Responsibility
Lecture 4 What Topics Are Going To Be Covered
Lecture 5 Video Structure
Lecture 6 What My Opponent Wants Vs What I Want
Lecture 7 Wedging and Inside Position
Lecture 8 Connection to the Floor
Lecture 9 Connection To Your Opponent
Lecture 10 Americana Defense
Lecture 11 Underhooks
Lecture 12 Cross Faces 1
Lecture 13 Cross Faces 2
Lecture 14 Artificial Neck
Lecture 15 Thumb Posting
Lecture 16 3 Stages Of Framing
Lecture 17 Elbow Escape and Underhook Escape
Lecture 18 Parallel-Perpendicular
Lecture 19 5 Steps of Every Pin Escape
Lecture 20 Shaking-Kipping
Lecture 21 Offensive Cycles/Defensive Cycles and Submission
Lecture 22 Hidden Elbow Defense
Lecture 23 Injury Prevention and Common Mistakes
Lecture 24 Injury Prevention and Common Mistakes 2
Lecture 25 Escapes and The Connection To Half Guard
Lecture 26 Doing the Wrong Escape
Lecture 27 Changing The Narrative I Have You In Side Control
Lecture 28 Helpful Quotes
Lecture 29 Relationship To Failure
Lecture 30 Confidence In Offense
Lecture 31 Essential Body Movements- The Shrimp
Lecture 32 Essential Body Movements- The Bridge
Section 2: Guard Retention Pre-Side Control Escapes
Lecture 33 An Ounce Of Prevention Is Worth More Than A Pound Of Cure
Lecture 34 4 Points Of Connection
Lecture 35 Heisting and Collar Grips
Lecture 36 Sleeve Grips
Lecture 37 Scissor Guard Hand Frames
Lecture 38 Forearm Frames
Lecture 39 Chest Exposure Back Hand Frames
Section 3: Kizure Kesagatame Escapes. (Sit Out Side Control)
Lecture 40 Kizure Kesagatame Intro
Lecture 41 1st Escape Double Thumb Posts
Lecture 42 2nd Escape Mid Stage Frames
Lecture 43 3rd Escape Elbow Escape
Lecture 44 4th Escape Armbar
Lecture 45 5th Escape Stiff Arm Escape
Lecture 46 6th Escape Thumb Post To Re-elbow Escape
Lecture 47 7th Escape Thumb Post To Rodrigo Sit-Up Escape
Lecture 48 8th Escape Trilemma
Lecture 49 9th Escape Squaring Up To You Series
Lecture 50 10th Escape Hail Mary
Section 4: Side Control Elbow Escape Section
Lecture 51 Side Control Intro
Lecture 52 Strengths and Weaknesses Of The Position
Lecture 53 Perfect Elbow Escape
Lecture 54 Trilemma Elbow Escape
Lecture 55 Trilemma 2 Elbow Escape
Lecture 56 Dilemma Elbow Escape
Lecture 57 Elbow Escaping From A Different Perspective
Lecture 58 Elbow Escaping The Arms To The Clamp
Lecture 59 Elbow Escape On A Hip Check
Lecture 60 Further Exploring Options In The Elbow Escape
Section 5: Side Control Underhook Escape
Lecture 61 Underhook Escapes Single Leg and DogFight
Lecture 62 Underhook Tactic #1
Lecture 63 Underhook Tactic #2
Lecture 64 Underhook Tactic #3
Lecture 65 Underhook Tactic #4
Lecture 66 Underhook Tactic #5
Lecture 67 Underhook Tactic #6
Lecture 68 Bottom Dog Fight Sweep
Lecture 69 Dogfight Option #A
Lecture 70 Dogfight Option #B
Lecture 71 Dogfight Option #C
Lecture 72 Dogfight Option #D
Lecture 73 Putting It All Together
Lecture 74 Introduction To The Single Leg Series
Lecture 75 Single Leg Captain Morgan Series (Option A)
Lecture 76 Double Leg From Behind B
Lecture 77 Single Leg Collecting The Knees C
Lecture 78 Single Leg (Option D)
Lecture 79 Plethora Of Knowledge You Could Study In This Area
Section 6: Additional Section From Intermediate Escapes
Lecture 80 The Stiff Arm Escapes
Lecture 81 Preemptive Stiff Arm
Lecture 82 Thumb post Within Crossface
Lecture 83 Transition To Reverse Kesagatame
Section 7: Reverse Kesagatame Escapes
Lecture 84 Reverse Kesagatame Introduction
Lecture 85 Important Considerations In The Stiff Arm Escapes
Lecture 86 Reverse Kesagatame Elbow Escape
Lecture 87 Lapel Variation
Lecture 88 Reverse Kesagatame Crucifix Variation
Lecture 89 Arm Stuck Variation
Lecture 90 Arm Choke Variation
Lecture 91 Invite To Mount
Lecture 92 Top Crucifix Escape
Section 8: Kesagatame (Scarf-hold Escapes)
Lecture 93 Kesagatame Intro
Lecture 94 Artificial Neck Defense
Lecture 95 Hidden Elbow Defense
Lecture 96 Kesagatame Off-Balancing #1
Lecture 97 Kesagatame Off-Balancing #2
Lecture 98 Using Thumb Posting To Free The Head and Arm
Lecture 99 Using Headlock Escape #1
Lecture 100 Using Headlock Escape #2
Lecture 101 Using Headlock Escape #3
Everyone That Trains Jiu-Jitsu Or Wants To Defend Themselves