Facial Cupping Massage: Rejuvenation Techniques

Learn how to safely perform facial cupping massage at home to improve circulation, boost skin elasticity, and achieve a

What you'll learn

How facial cupping massage works and what makes it effective

Which types of cups to use and where to get them

Recommended routines for different skin types

How to properly prepare the skin and apply the cups

What to avoid, and how to combine cupping with other facial practices

Requirements

Facial cups of different diameters (e.g., Alpina Plast or similar)

Facial oil or rich cream for smooth gliding

Foam cleanser or micellar water for aftercare

No prior experience is needed

Description

These are modern facial cupping techniques that are not available in open access. You won’t find them in typical online tutorials.Facial cupping massage is a powerful and natural technique that promotes skin rejuvenation, improves blood circulation, and enhances facial tone. This course is designed for anyone who wants to practice safe and effective facial cupping techniques at home using simple tools.You’ll learn how different cup sizes affect the muscles and skin, how to integrate cupping into your facial care routine, and how to avoid common mistakes. We also provide detailed recommendations depending on your skin type and face structure.This is a self-massage course, and all techniques are demonstrated clearly on myself, so you can follow every move step by step.What You’ll LearnHow facial cupping massage works and what makes it effectiveWhich types of cups to use and where to get themRecommended routines for different skin typesHow to properly prepare the skin and apply the cupsHow to safely clean your skin after the massageWhat to avoid, and how to combine cupping with other facial practices RequirementsFacial cups of different diameters (e.g., Alpina Plast or similar)Facial oil or rich cream for smooth glidingFoam cleanser or micellar water for aftercareNo prior experience is needed

Overview

Section 1: Введение

Lecture 1 Facial Cupping Massage: Rejuvenation Techniques for Healthy, Glowing Skin

Lecture 2 Part 1

Lecture 3 Part 2

Lecture 4 Part 3

Section 2: Posture Exercise

Lecture 5 Posture Exercise

Anyone interested in natural, non-invasive facial rejuvenation,Beginners who want to practice safe cupping massage at home,Those with experience in facial care looking to expand their routine