Enhancing Productivity And Well-Being For Leaders

Master Time Management, Optimise Workflows, and Lead with Balance and Clarity

What you'll learn

Master Time Management: Develop the skills to prioritise tasks effectively, allocate time for deep work, and create systems that reduce overwhelm and increase f

Enhance Stress Management: Recognise personal and team stress triggers, apply practical stress-reduction techniques, and create a healthier work environment tha

Cultivate a Growth-Oriented Mindset: Reframe challenges as learning opportunities, embrace curiosity, and develop resilience to lead confidently in the face of

Optimize Workflows: Identify inefficiencies, streamline recurring tasks, and implement standardised processes to enhance productivity and ensure consistency acr

Overcome Procrastination: Apply actionable strategies to break tasks into manageable steps, create momentum, and address the underlying causes of procrastinatio

Requirements

No prerequisites

Description

Are You Facing These Challenges?Do you struggle to manage time effectively, feeling overwhelmed with tasks and deadlines?Are you setting goals but struggling to stay on track and make consistent progress?Do you find communication breakdowns causing delays, misunderstandings, and frustration?Are your meetings unproductive, leaving you feeling like nothing gets accomplished?Do you lack efficient processes, leading to wasted time and duplicated efforts?Is stress affecting your performance and well-being, making it hard to stay focused?If you answered "yes" to any of these questions, this course is designed for you.Course Description: Enhancing Productivity and Well-being is your roadmap to working smarter, reducing stress, and improving efficiency. This course provides practical, actionable strategies to help you manage time, set goals, communicate effectively, run efficient meetings, optimise workflows, and reduce stress— all essential for professional success and personal well-being.With real-world strategies and hands-on exercises, you’ll gain insights and tools to streamline your work, increase focus, and create a sustainable, high-performing routine.Whether you're a professional, manager, or entrepreneur, this course will help you take control of your time, boost productivity, and build lasting habits for success.What You Will LearnTime Management – Prioritise tasks, use time-blocking, and minimise distractions.Goal Setting – Structure your goals effectively and create an action plan for success.Effective Communication – Improve clarity, active listening, and feedback skills.Running Productive Meetings – Learn how to streamline meetings and cut wasted time.Optimising Processes – Automate tasks, document workflows, and improve efficiency.Stress Management – Identify triggers, reframe setbacks, and build resilience.What We Will Discover TogetherHow to prioritise your time and break tasks into manageable steps.The power of clear goal-setting frameworks to stay on track.How to communicate effectively, reduce misunderstandings, and improve teamwork.Why many meetings waste time—and how to fix them.How to streamline processes, automate repetitive tasks, and reduce inefficiencies.Proven techniques for managing stress, staying calm, and improving well-being.Course Structure:Duration: 1 hourModules: 7 sections with 25 VideosExercises: Practical Exercises designed for immediate application inyour daily interactionsMeet your instructors: Nancy Mouton: Over 20 years of experience in training leaders in production and quality, known for her effective coaching and problem-solving skills.Virginia Gunn: A certified Tiny Habits coach with 20+ years of international experience, Virginia helps individuals and companies build sustainable habits for better leadership, communication, and productivity.Why Choose This Course?Practical & Actionable – Straightforward, proven techniques you can use right away.Efficiency-Driven – Focus on real-world strategies that maximise productivity.Comprehensive Resources – Includes reflection exercises and strategies for ongoing improvement.Sustainable Success – Build habits that will last beyond the course.Leadership and productivity are ongoing journeys of growth and self-improvement. This course will equip you with the strategies, habits, and tools to work more efficiently, manage stress, and achieve outstanding results.

Overview

Section 1: Time Management

Lecture 1 Time Management

Lecture 2 Time Management - Part 2

Lecture 3 Time Management - Part 3

Lecture 4 Time Management - Part 4

Lecture 5 Time Management - Part 5

Section 2: Goal Setting

Lecture 6 Goal Setting - Part 1

Lecture 7 Goal Setting - Part 2

Section 3: Effective Communication

Lecture 8 Effective Communication - Part 1

Lecture 9 Effective Communication - Part 2

Section 4: Effective Meetings

Lecture 10 Effective Meetings - Part 1

Lecture 11 Effective Meetings - Part 2

Lecture 12 Effective Meetings - Part 3

Section 5: Optimising Processes

Lecture 13 Optimising Processes - Part 1

Lecture 14 Optimising Processes - Part 2

Lecture 15 Optimising Processes - Part 3

Section 6: Stress Management

Lecture 16 Stress Management - Part 1

Lecture 17 Stress Management - Part 2

Lecture 18 Stress Management - Part 3

Lecture 19 Stress Management - Part 4

Lecture 20 Stress Management - Part 5

Lecture 21 Stress Management - Part 6

Section 7: Overcoming Procrastination

Lecture 22 Overcoming Procrastination

Any leader seeking to increase productivity and well-being for themselves and their team.