Emotional Unavailability & Neediness

Emotional Unavailability & Neediness: Two Sides of the Same Coin

What you'll learn

Understand what emotional unavailability & neediness actually mean

Recognize some of the major reasons why (and how) emotional unavailability & neediness appear in people’s early lives

Understand what triggers emotional unavailability & neediness in adult relationships

Re-frame the way you think about your relationships, while also understanding how you can begin to transform this challenge in your life

Be able to change how it impacts you in order to live a life of greater inner well-being & freedom

Requirements

You simply need to know that this is a subject which interests or concerns you

Description

This course is for you. It’s designed for anybody who has ever run into somebody who is either emotionally unavailable, or needy, particularly in love relationships, but also in friendships, and even in their own family. And it’s caused problems. For you, or for the other person, or for both. It may have also repeated in a number of different situations in your life, even if you are quite young. This course is also designed for you if you aren’t sure whether you’re emotionally unavailable or needy, but you suspect that you might be and want to understand yourself better, and learn how you can move forward to live your life in greater freedom. And – the course is also meant for counselors, therapists, and healers who simply want to enrich their practice.
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In this course, you will be given a clear understanding of what emotional unavailability and neediness entails. You will be taken through the typical background or childhood events that have resulted in emotional unavailability and/or neediness, so that you have a thorough comprehension of these causes.


You will learn what you need to incorporate into your life so that you will be able to transform the way you think when you are in situations that trigger your emotional unavailability or neediness. This new way of thinking and talking to yourself will then enable you to react differently in your relationships, both the ones that currently form part of your life, as well as the ones that will appear in the future.


This course has been developed and is delivered by a psychotherapist, life coach, and relationship coach with a doctoral degree in psychology, and with over 27 years’ experience in international counseling, training, teaching, and speaking.


Dr. Gabriella Kortsch has worked with a wide range of people from all over the world in her private practice, her workshops, her discussion group, and her radio shows. In this course you will be presented with practical step-by-step information and methodologies to begin to transform yourself, so that you can carry this new knowledge and self-understanding into your life from here on in, for greater well-being and inner freedom.


Gabriella’s foundational book - her fourth - “Emotional Unavailability & Neediness: Two Sides of the Same Coin” was published in 2014 and was written precisely in order to address the central theme of this course.

You will be provided with over 50 tutorial videos that will ensure your entire curriculum plan and content is paced in a way that is engaging and comprehensive so that it brings you forward in your life and you will have clearly seen that changing the way these challenges have hampered you in the past, lies in your own hands.


This is a thoughtful, yet practical workshop-style course where you will actually be able to TRANSFORM your own way of understanding and thinking about these challenges by the end.


Don’t wait any longer. You DESERVE to free yourself of emotional unavailability and/or neediness. You can get started today. Let me hold your hand and take you through the process!



Overview

Section 1: What is Emotional Unavailability?

Lecture 1 Introduction

Lecture 2 Overview

Lecture 3 Defining Emotional Unavailability Part 1

Lecture 4 Defining Emotional Unavailability Part 2

Section 2: The Partner of an Emotionally Unavailable Person

Lecture 5 Who Typically Has a Relationship with an Emotionally Unavailable Person?

Section 3: What is Neediness?

Lecture 6 Introduction

Lecture 0 Typical Scenarios of Neediness

Lecture 8 Defining Neediness 1

Lecture 9 Defining Neediness 2

Section 4: The Partner of a Needy Person

Lecture 10 Who Typically Has a Relationship with a Needy Person?

Section 5: Why “Two Sides of the Same Coin”?

Lecture 11 It Goes Both Ways

Section 6: Compassion for Our Parents

Lecture 12 Introduction

Lecture 13 The Skills Our Parents Often Lack Part 1

Lecture 14 The Skills Our Parents Often Lack Part 2

Section 7: Origins of Emotional Unavailability & Neediness

Lecture 15 Introduction

Lecture 16 Attachment: Introduction

Lecture 17 Attachment: Types

Lecture 18 Issues with Parental Presence & Love

Lecture 19 Adoption

Lecture 20 Separation & Abandonment

Lecture 21 Another Type of Separation & Abandonment

Lecture 22 Further Childhood Dilemmas

Section 8: Case Studies of Relationships with Emotionally Unavailable or Needy Partners

Lecture 23 Specific Case Studies A

Lecture 24 Specific Case Studies B

Section 9: Sex, Neediness & Emotional Unavailability

Lecture 25 Introduction

Lecture 26 How it Often Plays Out

Lecture 27 When You Learn that Love Means Getting Hurt

Section 10: Relationship Patterns

Lecture 28 Introduction

Lecture 29 Discovering Your Relationship Patterns Part 1

Lecture 30 Discovering Your Relationship Patterns Part 2

Section 11: Triggers that Typically Set Off Emotional Unavailability or Neediness

Lecture 31 Recognizing Triggers

Lecture 32 You've Got Mail!

Section 12: Your Step-by-Step Manual - A Process to Move to Greater Integration

Lecture 33 Introduction

Lecture 34 The 11 Steps

Lecture 35 Step 1: Awareness

Lecture 36 Step 2A: Self-Responsibility - Choice

Lecture 37 Step 2B: Self-Responsibility - Agreeing to do it

Lecture 38 Step 3: Parenting Yourself

Lecture 39 Step 4: Choice

Lecture 40 Step 5: Self-Love & Self-Soothing

Lecture 41 Step 6: Boundaries

Lecture 42 Step 7A: Vulnerability

Lecture 43 Step 7B: Vulnerability

Lecture 44 Step 8: Forgiving

Lecture 45 Step 9: Body & Emotions

Lecture 46 Step 10: Self-Dialogue

Lecture 47 Step 11: Intention

Lecture 48 Putting it all Together for the Emotionally Unavailable Partner

Lecture 49 Putting it all Together for the Needy Partner

Lecture 50 Final Words

Section 13: Conclusion

Lecture 51 Evolving Every Day

Lecture 52 Moving Forward

Section 14: Bonus Section

Lecture 0 Bonus Content

Anybody who has ever had a relationship with an emotionally unavailable person,Anybody who has ever had a relationship with an emotionally needy person,Anybody who isn’t sure whether they're emotionally unavailable or needy, but suspect that they might be ,Anybody who wants to heal their relationship patterns ,Anybody who wants to understand themselves better,Anybody who wants to learn how to move forward in these relationship issues