Coaching Program - Become The Woman Of Your Life!

Life coaching program for women who want to work on their personal development and transformation!

What you'll learn

You will create a clear and compelling vision for your life and understand the importance of a vision in achieving your goals.

You will identify the various roles you play in your life and understand what you need to change to align your roles with your personal values.

You will learn how to create a harmonious balance between work, family, and personal time.

You will master time management technique to increase productivity.

You will identify and overcome limiting beliefs that hold you back and learn techniques to reframe negative thoughts and build a positive mindset.

You will learn tools to set positive image of yourself and boost your self-confidence.

You will learn how to cultivate a healthy and loving relationship with yourself.

You will understand the role of boundaries in protecting your well-being and learn to set and maintain healthy boundaries in your relationships.

You will learn techniques to relax and reduce stress.

You will set SMART goals and develop a step-by-step plan to achieve your goals.

Requirements

The only prerequisite requirement for this course is your willingness and commitment to change and transform your life for the better.

Description

Are you ready to transform your life and become the woman you've always aspired to be? Join this comprehensive course, "Become the Woman of Your Life," designed to empower and guide you on a journey of self-discovery and personal development.Course sections:Vision: Define your vision and create a roadmap to your desired future.Roles: Identify and balance the various roles you play in life.Balance: Learn techniques to achieve a harmonious life balance.Time Management: Master the art of time management to maximize productivity.Limiting Beliefs: Overcome limiting beliefs that hold you back from reaching your potential.Self-Confidence: Build unwavering self-confidence to pursue your goals.Self-Love: Cultivate self-love and appreciation for a healthier, happier you.Boundaries: Establish and maintain healthy boundaries in all aspects of your life.Stress Management: Implement effective stress management strategies for a peaceful mind.Goals: Set and achieve meaningful goals that align with your vision.What You'll Get:Engaging Videos: High-quality videos that provide in-depth knowledge and practical tips.Coaching Exercises in Workbook: Interactive coaching exercises to empower you to become the best version of yourself.Take the first step towards a more fulfilled and empowered life. Enroll now and start your journey to becoming the woman of your life!

Overview

Section 1: Welcome!

Lecture 1 Introduction

Section 2: Module 1 - Vision

Lecture 2 The importance of having life vision

Lecture 3 What is vision board?

Lecture 4 How to make vision board in Canva

Section 3: Module 2 - Roles

Lecture 5 The roles we play as women

Lecture 6 Roles coaching exercise

Section 4: Module 3 - Balance

Lecture 7 The importance of balance

Lecture 8 Wheel of life coaching exercise

Section 5: Module 4 - Time management

Lecture 9 Introduction to time managament

Lecture 10 Urgent/important time management tool

Section 6: Module 5 - Limiting beliefs

Lecture 11 Change your limiting belief

Lecture 12 The power of affirmations!

Section 7: Module 6 - Self confidence

Lecture 13 What is true self confidence?

Lecture 14 Positive self image

Lecture 15 Positive self image - coaching exercise

Lecture 16 Growth mindset

Section 8: Module 7 - Self love

Lecture 17 Introduction to self love

Lecture 18 Self love coaching exercise

Section 9: Module 8 - Boundaries

Lecture 19 Introduction to boundaries

Lecture 20 Importance of saying "No"

Lecture 21 Tips and tricks how to say "No"

Section 10: Module 9 - Stress management

Lecture 22 Stress introduction

Lecture 23 State line coaching exercise

Lecture 24 What is anchor?

Lecture 25 Anchoring coaching process

Section 11: Module 10 - Goals

Lecture 26 Goals introduction

Lecture 27 Timeline - coaching exercise

Lecture 28 Monthly, weekly and daily planning!

Section 12: Congratulations!

Lecture 29 Congratulations!

Women who desire to change and improve their life and achieve their goals.,Women with interest and passion for self development and life coaching.,Women who want to increase self confidence, self worth, and self love.,Women who want to feel happier, less stressed, and more fulfilled.