A Guide To Contraception: A Crash Course For The Public

Birth control, family planning, contraception, health education

What you'll learn

Understand the full range of female and male contraceptive options—including hormonal, non-hormonal and emergency methods—and how each one works.

Learn to confidently compare the pros and cons of different birth control methods to make informed, personalised choices.

Gain clarity about common myths and misconceptions surrounding contraception.

Develop the confidence to have informed conversations with healthcare providers, partners or peers about birth control.

Recognise how social, cultural, religious and political factors can influence access to contraception, and reflect on how these affect your own choices.

Requirements

Beginner-level course. No prior medical background required.

Description

Choosing birth control can feel overwhelming. There are so many options and a lot of confusing or even conflicting information out there. Even though birth control can be confusing, it doesn’t have to be. This course breaks down everything you need to know about contraception in clear, simple terms. The course is created by a medical doctor passionate about patient education and providing safe, evidence-based information with the goal of making you feel confident and informed about your own health and body. It is designed to be purely educational and does not constitute or replace in-person medical advice.This course covers hormonal and non-hormonal methods including pills, injections, patches, condoms, IUCDs, emergency contraception and more. You’ll also learn about natural methods, permanent options and what’s new in the world of birth control. We’ll talk about how each method works, how to use it, possible side effects and how to choose what’s right for your body and lifestyle. You’ll also get myth-busting facts, reflection prompts and quick quizzes to make learning easy and empowering. No medical background needed, just curiosity and an open mind. Let’s take the guesswork out of contraception and help you feel confident, informed and in control of your reproductive health.Disclaimer: This course is intended for general education and informational purposes only. While I am a licensed medical doctor, the information provided here does not constitute personal medical advice, diagnosis or treatment. Every individual’s health situation is unique and contraceptive choices should be made in consultation with a qualified healthcare provider. By participating in this course, you acknowledge that the instructor and course platform are not responsible for decisions made based on the content presented. If you are experiencing a medical emergency, please seek immediate assistance from a healthcare professional in person.

Overview

Section 1: Introduction

Lecture 1 Disclaimer

Lecture 2 Introduction: A guide to contraception

Lecture 3 What is contraception?

Lecture 4 Understanding contraception

Lecture 5 The basics of the menstrual cycle

Lecture 6 Simple illustrated video about how menstruation occurs

Lecture 7 More detailed video about menstruation and the other hormones (optional)

Section 2: Hormonal contraception

Lecture 8 Estrogen vs Progestin effects

Lecture 9 Pills

Lecture 10 Injections

Lecture 11 Patches

Lecture 12 Guide on how to use the patch

Lecture 13 Rings

Lecture 14 Guide on how to use the ring

Lecture 15 Implants

Lecture 16 Illustrated video on how an implant is inserted

Lecture 17 Emergency contraception

Lecture 18 Illustrated video on use of the morning after pill

Section 3: Mixed methods

Lecture 19 Intrauterine Contraceptive Devices (IUCDs)

Lecture 20 Additional content on IUCDs

Section 4: Barrier methods

Lecture 21 Male and female condoms

Lecture 22 How to use a male and female condom

Lecture 23 Spermicides and pH regulators

Lecture 24 Diaphragms, cervical caps and sponges

Section 5: Permanent methods

Lecture 25 Female and male sterilisation

Lecture 26 Illustrated videos on how tubal ligation and the vasectomy work

Section 6: Behavioural methods

Lecture 27 Natural methods

Lecture 28 Illustrated video about the fertility awareness method

Section 7: Male contraceptives

Lecture 29 Upcoming methods

Section 8: Common myths and FAQs

Lecture 30 Dispelling myths

Lecture 31 Even more myths and FAQs

Section 9: Access and considerations

Lecture 32 Access?

Lecture 33 Links to find nearby family planning clinics

Lecture 34 The history of contraception

Lecture 35 How to choose?

Section 10: More useful links

Lecture 36 More useful links and references

Section 11: Printable summary

Lecture 37 Printable summary

For anyone who wants to understand contraception and take control of their reproductive health.,For those exploring birth control options for themselves, those looking to support their partner or those curious about family planning.,Those seeking healthcare education