85 Hour Prenatal Yoga Teacher Training (Part 1) Rpyt

Part 1 of 2 ~ Become a Registered Prenatal Yoga Teacher RCYT ~ Internationally Certified Yoga Alliance Course

What you'll learn

In Parts 1 & 2 of Prenatal Yoga Teacher Training you will learn all of this & so much more…

A in-depth, balanced mix of theory and practical curriculum.

40 Prenatal Yoga Postures | How To Teach - How to Assist - How to Modify - Contraindications

Pregnancy Anatomy & Physiology

Provide you with the tools to support pregnant students safely and confidently.

Confidently modify postures and design sequences for parents-to-be in every trimester of pregnancy.

Creating & sequencing classes.

Pregnancy Pranayama

To understand and recognize prenatal complications.

Ethics of teaching prenatal yoga.

Support parents-to-be through the challenging and magical experience of bringing a new life into the world.

Create a place for pregnant students to find the community, comfort, strength, and self-empowerment during this unique and vulnerable time.

Help parents-to-be and babies get a head-start on health and happiness by being a part of their unforgettable journey.

and so much more…

Requirements

There are no pre-requisites to take this course. Everyone is welcome!

Description

Welcome to 100 Hour, Prenatal Yoga Teacher Training (Part 1) ~ Yoga Alliance, Registered Prenatal Yoga Teacher Training (RPYT), Approved Programming! UDEMY'S FIRST & ONLY Yoga Alliance, Prenatal Yoga Teacher Training, RPYT - Delivered through our Registered Prenatal Yoga School, RPYS.Become a Registered Prenatal Yoga Teacher (RPYT) ~ Prenatal yoga is a multifaceted approach that encourages stretching, mental centering and focused breathing. This online Prenatal Yoga Teacher Training offers a balanced mix of theory and practical curriculum, providing you with valuable knowledge and tools to teach yoga to pregnant students safely and confidently. Support parents-to-be through the challenging and magical experience of bringing a new life into the world. Prenatal Yoga classes are a place for pregnant students to find the community, comfort, strength, and self-empowerment that is so needed during this unique and vulnerable time. Help parents-to-be and babies get a head-start on health and happiness by being a part of their unforgettable journey. This program prepares you to teach safe, creative, fun, and inspiring classes. Confidently modify postures and design sequences for parents-to-be in every trimester of pregnancy.IMPORTANT: The course is divided into 2 PARTS, and you are required to complete both parts, successfully, to be eligible for the Prenatal Yoga Teacher Training Certificate (RPYT). The combined parts will provide you with the foundation and skill set to confidently and safely teach Prenatal Yoga. NOTE: In order to complete the Prenatal Yoga Teacher Training certification, you will be required to access 4 LIVE sessions via our studio platform. These sessions are ongoing, weekly. If you cannot make it one week, that's ok, you can join another week.  Inside the course, we provide you with a full calendar of live events, and you can choose events that suit your schedule.  As Yoga is about ethics and integrity, we expect students to responsible for their attendance.We are the Leader in Online Yoga Education and a leading provider of Yoga Teacher Training & Yoga Continuing Education courses on Udemy! We have been providing programming since 2010, and have graduated over 36,000 students around the world, both in person and online.For students who are already an RPYT, Registered Prenatal Yoga Teacher: All certificates are issued by UDEMY.  With your UDEMY certificate, this course can be added to your Yoga Alliance profile. It qualifies for 40 hours of Yoga Alliance Continuing Education (contact hour) credits. Instructions will be provided at the end of the program on how to add these to your profile. However, if a student would like to receive a certificate from the school, they can apply for this at the end of the program.  There is an administration fee of 35 (thirty-five) dollars.  This is optional and not required.________________________________________________________________________For students wanting full certification as a Registered Prenatal Yoga Teacher:If you wish to receive the official school certificate, upon successful completion of Parts 1 & 2, you will be instructed on how to request this from the school at the end of Part 2.  You do not need to request any certificates until then.  The fee associated with this request is 65 (sixty-five) dollars. The fee is for the verification process and the creation of the official certificate.  You will use this certificate to register with Yoga Alliance and/or the Global Online Yoga Association.All course content is curated by and is exclusive to the program.

Overview

Section 1: Welcome to Prenatal Yoga Teacher Training - Part 1

Lecture 1 Welcome to the Program

Lecture 2 Recommended Reading

Lecture 3 Guidelines for Health Conditions, Pregnancy & Physical Challenges

Lecture 4 Journaling

Lecture 5 Navigating Self Study

Lecture 6 Live Your Yoga Podcast

Lecture 7 Online Studio Access

Lecture 8 The Online Student & Faculty Community

Section 2: Exploring Prenatal Yoga

Lecture 9 Let's Explore Prenatal Yoga | Lecture | Teacher: Andrea Nacey

Lecture 10 Benefits of Prenatal Yoga | Lecture | Teacher: Andrea Nacey

Lecture 11 Introduction: Magical Beginnings, Enchanted Lives

Lecture 12 Live Session Access

Section 3: It's time to enjoy a Yoga class!

Lecture 13 Your Yoga Practice | Lunch Time Hatha with Salla Raine

Section 4: Anatomy & Physiology | Section 1 of 2

Lecture 14 What are Trimesters?

Lecture 15 Fetal Development | 1st Trimester

Lecture 16 Fetal Development | 2nd Trimester

Lecture 17 Fetal Development | 3rd Trimester

Lecture 18 Fetal Development | Lecture | Teacher: Angela Inglis

Lecture 19 Anatomical Changes During Pregnancy | Part 1 | Respiratory ~ Cardiac Output

Lecture 20 Anatomical Changes During Pregnancy | Part 2 | Basal Metabolism ~ Hormonal

Lecture 21 Anatomical Changes During Pregnancy | Lecture | Teacher: Angela Inglis

Lecture 22 Other Changes During Pregnancy

Lecture 23 Your Yoga Practice | Nourishing Prenatal with Angela Inglis

Section 5: Anatomy & Physiology | Section 2 of 2

Lecture 24 Incontinence: The Silent Epidemic

Lecture 25 Prenatal Complications | Part 1 | Ectopic Pregnancy ~ Sciatica

Lecture 26 Prenatal Complications | Part 2 | Iron Deficiency ~ Growth & Development

Lecture 27 Prenatal Complications | Lecture | Teacher: Angela Inglis

Section 6: It's time to enjoy a Yoga class!

Lecture 28 Your Yoga Practice | Yoga Nidra with Angela Inglis

Lecture 29 Online Studio Access

Section 7: 1st Trimester | 0 ~ 13 Weeks

Lecture 30 1st Trimester | Overview

Lecture 31 Things to Consider When Teaching

Lecture 32 Elements of Yoga

Lecture 33 Instilling Power in Pregnant Students

Lecture 34 1st Trimester | Lecture | Teacher: Angela Inglis

Section 8: 2nd Trimester | 14 ~ 26 Weeks

Lecture 35 2nd Trimester | Overview

Lecture 36 Things to Consider When Teaching

Lecture 37 Spinal Strength & Alignment Exercises

Lecture 38 Elements of Yoga

Lecture 39 2nd Trimester | Lecture | Teacher: Angela Inglis

Section 9: 3rd Trimester | 27 ~ 40 Weeks

Lecture 40 3rd Trimester | Overview

Lecture 41 Things to Consider When Teaching

Lecture 42 3rd Trimester | Lecture | Teacher: Angela Inglis

Section 10: It's time to enjoy a Yoga class!

Lecture 43 Your Yoga Practice | Baby & Me Rejuvenation with Angela Inglis

Section 11: Prenatal Asana Warm Ups

Lecture 44 Asana Introduction | Teacher: Angela Inglis & Student: Anni Reid

Lecture 45 Arm Stretches on All Fours

Lecture 46 Kneeling & Standing Stretch

Lecture 47 Spinal Flex

Lecture 48 Sufi Grind

Lecture 49 Your Yoga Practice | Back Care Basics with Nancy Frohlick

Section 12: Birth | Labour & Delivery

Lecture 50 Preparing for Birth

Lecture 51 Birthing Options

Lecture 52 Labour & Delivery

Lecture 53 Practices for Labour

Lecture 54 Birth, Labour & Delivery | Lecture | Teacher: Andrea Nacey

Lecture 55 10 Tips for a Mindful Birth

Lecture 56 Your Yoga Practice | Pelvic Chakra Hatha with Andrea Nacey

Section 13: Prenatal Asana - Part 1

Lecture 57 Corpse | Savasana

Lecture 58 Easy Pose | Sukhasana

Lecture 59 Live Session Access

Lecture 60 Rock Kneeling Pose | Vajrasana

Lecture 61 Cat | Marjaryasana

Lecture 62 Cow | Bitilasana

Lecture 63 Mountain | Tadasana

Lecture 64 Standing Forward Fold | Uttanasana

Section 14: AMAZING! It's Time to Access Part 2

Lecture 65 Part 2

Section 15: Accessing Your Certificate & Choosing the Version You Prefer

Lecture 66 Udemy Certificate vs. OM Yoga Flow Certificate

Section 16: Registering your YACEP Credits with Yoga Alliance

Lecture 67 Step by Step Guide

Anyone who is interested in becoming a Yoga Alliance or GOYA, Registered Prenatal Yoga Teacher.,Current Yoga Teachers who are interested in learning a new skill set.,Expectant Parents wanting to learn more about Prenatal Yoga.,People who do not have children of their own and/or who have never been pregnant but who are curious to learn.,Fitness Instructors looking to add Prenatal Yoga options into their classes.,Midwives and/or Doulas.