Healthy Habits
Healthy Habits: 21 Evening Habits That Help You Lose Weight, Live Healthy & Sleep Well by Linda Westwood
English | 2015 | ISBN: 1508472017 | 124 Pages | PDF | 3.8 MB
English | 2015 | ISBN: 1508472017 | 124 Pages | PDF | 3.8 MB
From the best selling, weight loss series, Healthy Habits, comes 21 Evening Habits That Help You Lose Weight, Live Healthy & Sleep Well. This book will lose weight, feel energised, improve your work routine, and sleep well!
This book provides you with 21 of the most powerful and effective habits that will teach you exactly how you can start melting the fat and sleeping soundly every night!