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    3. «Gut Well Soon» by Catherine Rogers

    «Gut Well Soon» by Catherine Rogers

    Posted By: Gelsomino
    Date: 21 Nov 2019 23:27:54
    «Gut Well Soon» by Catherine Rogers

    «Gut Well Soon» by Catherine Rogers
    English | ISBN: 9781784523930 | EPUB | 0.5 MB


    Gut Well Soon navigates the turbulent waters of health and wellness in the 21st century. It explores the science underpinning the health claims and misconceptions we have all heard but never fully understood. In particular it explains why our gut bacteria is crucial to our mental and physical health, and explains what you can do to support it in a simple and accessible way. Not satisfied with just words, Catherine has created an informative and individualised online programme called Reset Your Gut to help put the fully-referenced information in this book into your everyday life.
    UPWARDS