Fix Your Own Knee Pain Using This Proven 3 Step Method.
Last updated 2/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 665.83 MB | Duration: 0h 37m
Last updated 2/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 665.83 MB | Duration: 0h 37m
In This Easy Step by Step Guide, You Will Learn How to Treat Your Own Knee Pain Quickly and Effectively
What you'll learn
Whether you are a massage therapist, or it is your own knee, you will have the knowledge to treat your own knee pain the same way that I treated my clients
If you should ever have a return of your knee pain you will have the tool set to once again regain your range of motion and reduce your pains
You will know what are the major causes of knee pain and know how to avoid them so that you no longer continue to aggravate them in the future
This method has helped thousands of people around the world and you can learn it to treat yourself, your massage clients and your family
Requirements
There isn't any prior knowledge needed. If you suffer from knee pain or you are a massage therapist that would like to know how to treat knee pain, all that you will need to do is watch the online course and follow the steps and exercises that i have outlined.
Description
If you are a massage therapist or simply are suffering with knee pain, you will learn how to treat knee pain the same way that Mark Perren-Jones treated thousands of clients in his massage clinic.Maybe you do massage therapy and would like to treat knee pain successfully, or maybe it is your own knee, In this course you are going to learn how easy it can be to fix your own knee and meniscus pain You will also learn from best-selling massage course instructor, Mark Perren-Jones, exactly what causes many people's knee pain so that you can then treat your massage clients effectively, or if it is your knee, you will know how to finally stop harming your own knee.It doesn't matter how much massage you do or receive because as you will see, it is absolutely essential that you first remove the causes of your pain to ever hope to have a pain free knee permanently. Once you have learnt the causes and start implementing the techniques and exercises outlined in this course you will see an increase in your range of movement and a decrease in your pain Importantly, you will also be able to diagnose if your knee pain is in fact from a knee pathology or if it is from a lumbar pathology and referring pain into your knee. This of course is a vital step to a full recovery and doing the correct exercises. As you can imagine, it is worthless to do knee exercises when its actually lumbar spine exercises that you should be doing. Once you have studied this course, you will then know: What causes your knee pain and how to remove those causes from your daily life so that your back can finally get a chance to heal and you can become pain free.How to treat your own pain without drugs, treatments or surgery.How to save 1000's of dollars on unnecessary treatments.How to fix your own knee pain if you should ever have a recurrence of your symptoms ever again.
Overview
Section 1: Introduction to fixing your own knee pain
Lecture 1 Introduction to knee pain
Lecture 2 You can join our Facebook group if you want, its a great resource.
Lecture 3 Step 1:What are the major causes of knee pain and how to counteract them
Lecture 4 Step 2: Remove the Pain Exercise 1
Lecture 5 Exercise 2
Lecture 6 Exercise 3
Lecture 7 Exercise 4
Lecture 8 Step 3: A Strong, pain free and stable knee
Lecture 9 How to Treat your knee pain if it is referred from your lumbar spine
Lecture 10 Congratulations!
Lecture 11 Foam Rolling for your back
Lecture 12 Relieving Knots from your Upper Back
Massage therapists, or anyone who is suffering from knee pain can do my course. The course is very easy to follow and the steps are logical and clear and are the sam techniques I used in my massage clinic.