Tags
Language
Tags
<<
July 2025
Su Mo Tu We Th Fr Sa
29 30 1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31 1 2
    Attention❗ To save your time, in order to download anything on this site, you must be registered 👉 HERE. If you do not have a registration yet, it is better to do it right away. ✌

    ( • )( • ) ( ͡⚆ ͜ʖ ͡⚆ ) (‿ˠ‿)
    SpicyMags.xyz
    1. Home
    2. eBooks & eLearning
    3. 21 Days to Make Your Anxiety Disappear

    21 Days to Make Your Anxiety Disappear

    Posted By: TiranaDok
    Date: 10 Jul 2025 18:40:04
    21 Days to Make Your Anxiety Disappear

    21 Days to Make Your Anxiety Disappear: A Science-Backed Daily Plan to Rewire Your Brain, Stop Overthinking, and Regain Control by Manish Salunke
    English | April 15, 2025 | ISBN: N/A | ASIN: B0F51XQ6T5 | 63 pages | EPUB | 1.94 Mb

    Anxiety doesn’t have to control your life—in just 3 weeks, you can train your brain to stay calm, focused, and free from constant worry.This step-by-step daily guide combines neuroscience, CBT (Cognitive Behavioral Therapy), and mindfulness to help you break the anxiety cycle—without therapy or medication.

    Who Is This For?
    ✔ Overthinkers who can’t "turn off" their mind.
    ✔ Professionals with burnout or social anxiety.
    ✔ Anyone tired of quick fixes that don’t last.

    No Fluff, Just Action – Short daily lessons with immediately usable strategies.

    My Blog!
    UPWARDS