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    3. Living Well with Menopause: What Your Doctor Doesn't Tell You...That You Need To Know

    Living Well with Menopause: What Your Doctor Doesn't Tell You...That You Need To Know

    Posted By: alt_f4
    Date: 25 Jul 2016 23:49:09
    Living Well with Menopause: What Your Doctor Doesn't Tell You...That You Need To Know

    Living Well with Menopause: What Your Doctor Doesn't Tell You…That You Need To Know (Living Well (Collins)) by Carolyn Chambers Clark
    English | Aug. 2, 2005 | ISBN: 0060758120 | 320 Pages | PDF | 2 MB

    A complete holistic guide to menopause. A vital self-care manual for the more than 50 million American women facing this natural process.
    For thirty years, board-certified holistic practitioner, master's-prepared nurse, and doctorally prepared educator Carolyn Chambers Clark has been helping women navigate the challenges of menopause. Now she can help you with her breakthrough guide that addresses the full range of medical, alternative, and complementary self-care strategies, with easy-to-follow guidelines for avoiding the pitfalls of:
    Hot flashes
    Fuzzy thinking
    Skin, hair, and bladder changes
    Weight gain
    Joint and muscle pain
    Fatigue
    Decreased sex drive
    Emotional ups and downs
    Insomnia
    Having been through this natural process herself, and having counseled countless other menopausal women, Clark is a compassionate voice clearly addressing the risks and possible benefits of hormone therapies, offering easy-to-understand advice, and providing the most comprehensive menopause program available.

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