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    3. The Power of Breathing: For More Calm, Energy, and Quality of Life

    The Power of Breathing: For More Calm, Energy, and Quality of Life

    Posted By: hill0
    Date: 3 Jul 2025 06:53:50
    The Power of Breathing: For More Calm, Energy, and Quality of Life

    The Power of Breathing: For More Calm, Energy, and Quality of Life
    English | 2025 | ISBN: 3662714884 | 179 Pages | PDF EPUB (True) | 11 MB

    Have you ever experienced the calming effect of a deep breath? With this guide, you will learn how intuitive breathing can improve your quality of life. Targeted breathing techniques help you navigate your daily life with more calmness. Whether you suffer from chronic respiratory diseases like asthma and COPD, want to reduce pain, or strengthen your mental well-being and immune system – this guide offers practical exercises to help you consciously use your breath, bringing more peace, energy, and balance into your life.
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