Advances in Functional Training: Training Techniques for Coaches, Personal Trainers and Athletes
Advances in Functional Training: Training Techniques for Coaches, Personal Trainers and Athletes by Michael Boyle
Language: English | 2010 | ISBN: 1931046018 | 315 pages | PDF (conv.) | 5,6 MB
Language: English | 2010 | ISBN: 1931046018 | 315 pages | PDF (conv.) | 5,6 MB
In the seven years since the publication of his first book, Functional Training for Sports, new understanding of functional anatomy created a shift in strength coaching. With this new material, Coach Boyle presents the continued evolution of functional training as seen by a leader in the strength and conditioning field.