The Happiness Blueprint: Evidence-Based Strategies for Well-Being
The Happiness Blueprint: Evidence-Based Strategies for Well-Being: HAPPINESS by SHAHRAM ASL
English | October 13, 2024 | ISBN: N/A | ASIN: B0DJPVZGN8 | MOBI | 20 Mb
English | October 13, 2024 | ISBN: N/A | ASIN: B0DJPVZGN8 | MOBI | 20 Mb
Defining happiness is a complex endeavor that has intrigued philosophers, psychologists, and scientists for centuries. At its core, happiness can be understood as a state of well-being characterized by emotions ranging from contentment to intense joy. However, this definition only scratches the surface of what happiness entails. Research indicates that happiness is not merely a fleeting emotion but rather a long-term state of being that encompasses life satisfaction, fulfillment, and a sense of purpose. Understanding these dimensions is crucial for anyone seeking to enhance their well-being.