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    3. Idiot's Guides: Zen Living

    Idiot's Guides: Zen Living

    Posted By: libr
    Date: 23 Apr 2016 23:26:41
    Idiot's Guides: Zen Living

    Idiot's Guides: Zen Living by Domyo Sater Burk
    English | 2014 | ISBN: 1615644245 | 336 pages | PDF + EPUB | 2,6 + 1 MB

    In today's fast-paced, technology-laden society, it's easy to become overwhelmed. People seek calm and simplicity, but have a hard time realizing a "Zen" life. Monk and sensei Domyo Sater Burk illustrates how to get started on the path to peace and enlightenment, regardless of cultural or religious affiliation. You'll learn the foundation and essential teachings of Zen practice, how to engage in meditation and mindfulness, and how to live daily within a Zen moral code.

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