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    3. The Best and Lightest: 150 Healthy Recipes for Breakfast, Lunch and Dinner (repost)

    The Best and Lightest: 150 Healthy Recipes for Breakfast, Lunch and Dinner (repost)

    Posted By: interes
    Date: 3 Feb 2020 23:57:00
    The Best and Lightest: 150 Healthy Recipes for Breakfast, Lunch and Dinner (repost)

    The Best and Lightest: 150 Healthy Recipes for Breakfast, Lunch and Dinner by Editors of Food Network Magazine
    English | 2015 | ISBN: 0804185344 | 336 pages | EPUB | 368 MB

    Healthy Recipes That Taste Anything But!

    Using clever cooking techniques and ingredient swaps, Food Network Magazine’s test kitchen chefs have lightened up all the foods you crave. Each crowd-pleasing dish comes in under 500 calories with satisfying—not tiny—portions. With a visual table of contents—complete with icons that indicate vegan, vegetarian and gluten-free dishes—you can quickly find meal ideas for any diet. Plus, each recipe appears with nutritional information and a beautiful photograph, making eating right surprisingly simple and totally fun.

    Take a look at what’s inside:
    Polenta with Fontina and Eggs
    Spiced Burgers with Cucumber Yogurt
    Potato-Leek Soup with Bacon
    Shrimp and Kale Pitas
    Spicy Chicken Enchiladas
    Chile-Rubbed Steak with Creamed Corn
    Three-Cheese Macaroni
    Banana-Almond Pudding
    Strawberry Corn Cakes

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