Amy Maricle, "Draw Yourself Calm: Draw Slow, Stress Less"
English | 2022 | ISBN: 0593541014 | PDF | pages: 300 | 9.3 mb
English | 2022 | ISBN: 0593541014 | PDF | pages: 300 | 9.3 mb
Discover the relaxing, mindful practice of slow drawing
Whether you enjoy drawing and doodling or are looking for a way to de-stress, boost creativity, and reconnect with what matters most, this appealing guide will invite you in to the soothing art of slow drawing.
With 25 nature-inspired patterns designed to relax the mind, Draw Yourself Calm provides a welcome break from our stressful, always-on world. Ditch perfectionism, tune in to the moment, and nurture yourself creatively and spiritually – one line at a time.