Read Yourself Happy: How to Use Books to Ease Your Anxiety
Read Yourself Happy: How to Use Books to Ease Your Anxiety by Daisy Buchanan
English | February 11, 2025 | ISBN: 0241691656 | True EPUB | 288 pages | 2.8 MB
English | February 11, 2025 | ISBN: 0241691656 | True EPUB | 288 pages | 2.8 MB
Read yourself calmer
Read yourself courageous
Read yourself free
Forget ‘self-help’ and embrace ‘shelf-help’ by discovering the healing power of books and reading to inspire, comfort and fortify.
In a hectic world that can feel uncertain and overwhelming, Daisy Buchanan offers the perfect antidote to all the noise, inviting us to discover the literary worlds that have helped her survive – and thrive.
Featuring original interviews with David Nicholls, Ruby Rare, Emma Gannon, Catherine Gray and more, Daisy provides hard-won wisdom and personally curated reading lists to help you process your emotions and find more peace with every page.