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Comprehensive Stress Management, 10th Edition

Posted By: interes
Date: 15 Nov 2020 23:43:29
Comprehensive Stress Management, 10th Edition

Comprehensive Stress Management, 10th Edition by Jerrold S. Greenberg
English | 2006 | ISBN: 0073529621 | 465 pages | PDF | 15,9 MB

This engaging and easy-to-read text helps students identify, understand, and combat the stressors that most affect their lives. In an informal, anecdotal style, author Jerrold Greenberg discusses the latest research findings on the physical, psychological, sociological, and spiritual aspects of stress, as well as the appropriate coping skills.

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