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My Year of Living Mindfully (2020)

Posted By: rwdfox
Date: 25 Nov 2021 21:29:04
1080p (FullHD) / WEB-DL IMDb
My Year of Living Mindfully (2020)

My Year of Living Mindfully (2020)
WEBRip | 1h 38mn | 720x300 | MP4 AVC@1100Kbps | AAC@256Kbps 2CH | 0.94 GiB
WEBRip 1080p | 1h 38mn | 1920x800 | MP4 AVC@2500Kbps | AAC@224Kbps 2CH | 1.88 GiB
WEB-DL 1080p | 1h 38mn | 1920x800 | MKV AVC@3821Kbps | AC3@224Kbps 2CH | 2.78 GiB
Language: English | Genre: Documentary | Subs: English

Overwhelmed with insomnia and an incurable autoimmune disease, Shannon Harvey needed to make a change. But while the award-winning health journalist found plenty of recommendations on diet, sleep and exercise, when she looked for the equivalent of a 30-minute workout for her mental wellbeing, there was nothing. Worried for the future mental health of her kids who were growing up amidst epidemics of stress, anxiety, depression and addiction, Shannon enlisted a team of scientists to put meditation to the test.

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My Year of Living Mindfully (2020)

WEBRip 1080p
My Year of Living Mindfully (2020)

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My Year of Living Mindfully (2020)

My Year of Living Mindfully (2020)

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