StrongLifts Weight Lifting Log v3.10.2 | Android | 22.87 MB
Premium version
Simple and Easy to Use
- Clean and intuitive interface
- Minimal amount of taps to log workouts
- Quickly log reps and sets in the gym without typing
- Not complicated and bloated like most workout apps
- Created by a powerlifter who understands lifting
All Thinking, Tracking and Planning Done for You
- Keeps track of progress for you
- Tells you what to do next workout
- Auto-increases the weights for you
- Takes all thinking out of going to the gym
- Just follow what StrongLifts says
- Focus more on your workout
Real Results
- Proven principles of Progressive Overload
- Automatic weight increases so you push yourself
- Free StrongLifts 5x5 Strength Training Program
- Videos and instructions to improve your form
- Easy to stick to and stay on track