The Home Detox Handbook - 1st Edition - March 2024
The Home Detox Handbook - 1st Edition - March 2024
English | 118 pages | True PDF | 56.7 MB
English | 118 pages | True PDF | 56.7 MB
Do you want to create a tranquil environment at home to escape the hustle and stress of everyday life? In the Home Detox Handbook, learn everything you need to know to prioritise your self-care and nurture your mental, physical and emotional well-being, from creating a calm space and eating healthier food to disconnecting from technology. Also, discover how to embrace mindful activities such as meditation, journalling and yoga from the comfort of your home.
21.03.2024