The High Protein Cookbook - 1st Edition - June 2024
English | 118 pages | True PDF | 77.3 MB
English | 118 pages | True PDF | 77.3 MB
The High Protein Cookbook explains how protein works, how much we should be eating, how to ensure exercise and a high-protein diet work well together, and what the best protein-rich foods are. Featuring more than 40 delicious high-protein recipes, there are light bites, meat and veggie options, and sweet treats too.