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    3. Diabetes Health - February 12, 2018

    Diabetes Health - February 12, 2018

    Posted By: Pulitzer
    Date: 12 Feb 2018 14:18:52
    Diabetes Health - February 12, 2018

    Diabetes Health - February 12, 2018
    English | 84 pages | True PDF | 15.5 MB


    We are what we eat – that is a universal truth. A healthy diet contains essential nutrients like carbohydrates, lipids, proteins, vitamins, minerals and water. Good nutrition is the key to good metabolism which in turn is necessary for good health and well-being. The cover story highlights how carbs or carbohydrates are one of the three major components that our body requires to perform day to day activities. In this three-part cover story, we seek to simplify carb counting, glycaemic index and load and low calorie diet. Dietician Ms Sheryl Salis and Diabetologist Dr Anjali Bhatt explain why it is important to watch what you eat.
    Also in this issue:
    • 1500 calorie sample menus
    • Tips to choose footwear
    • How Diabetes affects men
    • Quiz, answers to readers' queries, Diabetes news and a lot more …

    More issues archive

    Diabetes Health - August 14, 2018 14.08.2018
    Diabetes Health - April 01, 2018 01.04.2018
    Diabetes Health - January 01, 2018 01.01.2018
    Diabetes Health - October 01, 2017 01.10.2017
    UPWARDS